Slacker Jacks

Vegetarian
Gluten Free
Health score
2%
Slacker Jacks
125 min.
6
660kcal

Suggestions

Ingredients

  • 16 ounces brown sugar dark
  • 0.3 cup plus dark
  • ounces popped popcorn 
  • cup peanuts salted
  • ounces butter unsalted
  • 0.5 teaspoon vanilla extract pure

Equipment

  • frying pan
  • sauce pan
  • baking paper
  • oven
  • mixing bowl

Directions

  1. Watch how to make this recipe.
  2. Preheat the oven to 250 degrees F.
  3. Spray a sheet pan with nonstick spray and line with parchment paper. Spray the parchment paper with nonstick spray as well and set aside.
  4. Combine the popcorn and peanuts in a large mixing bowl. Set aside until ready to use.
  5. Melt the butter in a medium saucepan over medium heat.
  6. Add the brown sugar, corn syrup and vanilla and stir until combined.
  7. Heat the mixture until it reaches 250 degrees F, approximately 10 minutes.
  8. Pour the syrup over the popcorn and stir to combine. You will need to work quickly because the syrup hardens rapidly.
  9. Spread the mixture onto the prepared sheet pan and bake in the oven for 1 hour. Cool completely.
  10. Break into pieces and serve immediately or store in an airtight container for 2 to 3 days.

Nutrition Facts

Calories660kcal
Protein5.17%
Fat36.46%
Carbs58.37%

Properties

Glycemic Index
26.06
Glycemic Load
15.88
Inflammation Score
-5
Nutrition Score
9.0230435210726%

Nutrients percent of daily need

Calories:660.13kcal
33.01%
Fat:27.91g
42.93%
Saturated Fat:11.63g
72.67%
Carbohydrates:100.53g
33.51%
Net Carbohydrates:96.31g
35.02%
Sugar:84.53g
93.92%
Cholesterol:40.63mg
13.54%
Sodium:151.8mg
6.6%
Alcohol:0.11g
100%
Alcohol %:0.1%
100%
Protein:8.9g
17.8%
Manganese:0.79mg
39.75%
Vitamin B3:4.06mg
20.28%
Magnesium:69.65mg
17.41%
Fiber:4.22g
16.88%
Phosphorus:154.06mg
15.41%
Copper:0.24mg
12.22%
Vitamin A:500.09IU
10%
Potassium:347.29mg
9.92%
Calcium:95.2mg
9.52%
Folate:36.38µg
9.09%
Iron:1.6mg
8.89%
Zinc:0.97mg
6.46%
Vitamin B1:0.09mg
6.29%
Vitamin B6:0.12mg
5.87%
Vitamin B5:0.54mg
5.35%
Selenium:3.33µg
4.76%
Vitamin E:0.48mg
3.2%
Vitamin B2:0.04mg
2.38%
Vitamin D:0.28µg
1.89%
Vitamin K:1.49µg
1.42%