Slate-Grilled Porterhouse, Summer Vegetables, and Sourdough Bread

Vegetarian
Vegan
Dairy Free
Very Healthy
Health score
100%
Slate-Grilled Porterhouse, Summer Vegetables, and Sourdough Bread
45 min.
8
395kcal

Suggestions


Welcome to a culinary adventure that merges the hearty flavors of the grill with the vibrant, fresh essence of summer produce! Our Slate-Grilled Porterhouse, paired with an array of grilled summer vegetables and rustic sourdough bread, is not just a meal; it’s an experience that celebrates the best of outdoor cooking. Imagine sinking your teeth into a perfectly grilled Porterhouse steak, seasoned to perfection with fragrant herbes de Provence, while the flavors of thyme-kissed eggplants, juicy tomatoes, and sweet bell peppers dance alongside.

This dish not only dazzles your palate but also brings a remarkable health score of 100, making it a guilt-free indulgence for you and your loved ones. Ideal for gatherings, this recipe serves 8 and is designed to be enjoyed by everyone, as it caters to vegetarian and vegan diets without sacrificing flavor or satisfaction. The vibrant colors of the vegetables nestled against the robust, savory meat create a stunning visual presentation that’s hard to resist.

In just 45 minutes, you’ll be whipping up a plateful of flavors that capture the essence of summer grilling. The smoky aroma of charred vegetables combined with the irresistible crunch of sourdough bread—rubbed with fragrant garlic—will elevate your dining experience to new heights. So fire up your grill, gather your friends and family, and prepare to delve into this modern classic that promises to tantalize taste buds and warm hearts!

Ingredients

  • pounds beefsteak tomatoes halved
  • 1.5 pounds eggplant italian halved lengthwise
  • 0.3 cup rosemary leaves fresh
  •  garlic clove halved
  •  garlic clove thinly sliced
  • 0.3 cup herbs de provence 
  • servings kosher salt 
  • 0.3 cup olive oil 
  • pound portabello mushrooms 
  • pound bell pepper red cut lengthwise into 1 1/2" strips
  • 1.5 pounds sourdough bread cut into 1" wedges
  • pound zucchini halved lengthwise

Equipment

  • baking sheet
  • paper towels
  • grill
  • kitchen thermometer
  • tongs
  • cutting board

Directions

  1. If using a charcoal grill, prepare for high heat.
  2. Place slate on grill grates and heat (don't worry if it splits or cracks; it can still be used). If using a gas grill, place slate on grates, then heat grill to high (cover grill while heating and grilling). Using paper towels and long-handled tongs, lightly coat slate with oil.
  3. Sprinkle steaks with herbes de Provence and season with salt and pepper, pressing gently to adhere.
  4. Drizzle each steak with 2 tablespoons oil to moisten herbs. Grill on hot slate until an instant-read thermometer inserted into the thickest part registers 115°F for medium-rare (the temperature will continue to rise as steaks rest), 10-15 minutes per side.
  5. Transfer to a cutting board or platter and let rest 20 minutes before slicing.
  6. If using a charcoal grill, coals should have cooled to medium heat. If using a gas grill, reduce heat to medium high.
  7. Cut a small strip from rounded side of eggplant halves so they will lie flat.
  8. Combine eggplants, tomatoes, zucchini, mushrooms, bell peppers, garlic, and rosemary on a rimmed baking sheet; drizzle with oil, season with salt and black pepper, and toss to coat.
  9. Place vegetables on slate and grill until browned and tender, 5-8 minutes per side. (Some vegetables may cook faster than others.)
  10. Transfer to a platter.
  11. If using a charcoal grill, coals should still be around medium heat. If using a gas grill, keep heat at medium-high.
  12. Drizzle both sides of each slice of bread with oil.
  13. Place bread on slate and grill until golden brown, about 2 minutes per side.
  14. Transfer to a serving board or plate, rub both sides of bread with garlic, and season with salt.
  15. Serve steaks with grilled vegetables and bread alongside.

Nutrition Facts

Calories395kcal
Protein13.73%
Fat22.34%
Carbs63.93%

Properties

Glycemic Index
31.94
Glycemic Load
37.06
Inflammation Score
-10
Nutrition Score
40.27434786895%

Flavonoids

Delphinidin
72.88mg
Naringenin
1.05mg
Apigenin
0.01mg
Luteolin
0.38mg
Kaempferol
0.12mg
Myricetin
0.19mg
Quercetin
1.24mg

Nutrients percent of daily need

Calories:395.32kcal
19.77%
Fat:10.37g
15.95%
Saturated Fat:1.79g
11.21%
Carbohydrates:66.76g
22.25%
Net Carbohydrates:55.53g
20.19%
Sugar:15.28g
16.98%
Cholesterol:0mg
0%
Sodium:730mg
31.74%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:14.34g
28.68%
Vitamin K:148.61µg
141.54%
Vitamin C:104.89mg
127.14%
Manganese:1.61mg
80.6%
Iron:13.75mg
76.41%
Vitamin A:3166.89IU
63.34%
Folate:217.46µg
54.36%
Vitamin B1:0.81mg
54.14%
Selenium:36.01µg
51.44%
Vitamin B3:9.08mg
45.39%
Fiber:11.23g
44.91%
Vitamin B2:0.63mg
36.79%
Vitamin B6:0.67mg
33.57%
Potassium:1115.36mg
31.87%
Copper:0.54mg
27.09%
Phosphorus:254.07mg
25.41%
Vitamin E:3.55mg
23.66%
Calcium:226.2mg
22.62%
Magnesium:86.56mg
21.64%
Vitamin B5:1.59mg
15.9%
Zinc:2.34mg
15.57%
Vitamin D:0.17µg
1.13%
Source:Epicurious