Are you looking for a soothing beverage to help your little ones (and yourself) unwind after a long day? Look no further than this delightful Sleepy Tea, a calming concoction that’s perfect for overtired children and grownups alike. With its enchanting blend of herbs and spices, this gluten-free drink is not only popular among families but also incredibly easy to prepare in just 15 minutes!
Imagine the comforting aroma of fennel seeds, dried lavender flowers, and refreshing peppermint wafting through your home as you brew this tea. Each sip is a gentle reminder to slow down and embrace relaxation, making it an ideal choice for bedtime routines or cozy evenings. The addition of heavy cream or milk and a touch of honey allows you to customize the sweetness and creaminess to your liking, creating a warm hug in a cup.
This Sleepy Tea is not just a treat for the taste buds; it’s also a nourishing beverage that can help promote restful sleep. With a caloric breakdown that balances protein, fat, and carbohydrates, it’s a wholesome choice for the whole family. So gather your ingredients, fire up the stove, and let the magic of this herbal blend transport you to a state of tranquility. Cheers to sweet dreams!
