Sliced Seasoned Potatoes

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
19%
Sliced Seasoned Potatoes
15 min.
4
168kcal

Suggestions


Are you looking for a quick and delicious side dish that will elevate your meal without compromising on health? Look no further than these Sliced Seasoned Potatoes! Perfectly tender and bursting with flavor, this recipe is not only vegetarian and vegan but also gluten-free and dairy-free, making it an ideal choice for a variety of dietary preferences.

In just 15 minutes, you can whip up a delightful dish that features unpeeled baking potatoes, seasoned with fresh basil and a zesty honey-Dijon dressing. The combination of these ingredients creates a mouthwatering experience that will have your taste buds dancing. With only 168 calories per serving, you can indulge guilt-free while still enjoying a hearty side that complements any main course.

Whether you're hosting a dinner party or simply looking to spice up your weeknight meals, these Sliced Seasoned Potatoes are sure to impress. The simplicity of the preparation allows you to focus on what really matters—enjoying good food with good company. So grab your saucepan and get ready to create a dish that’s not only easy to make but also packed with flavor and nutrition!

Ingredients

  • 1.5 pounds baking potatoes unpeeled cut into 1/4-inch-thick slices
  • tablespoon basil dried fresh finely chopped
  • 0.1 teaspoon ground pepper 
  • 0.3 cup honey-dijon dressing fat-free
  • 0.3 teaspoon salt 

Equipment

  • bowl
  • sauce pan
  • whisk

Directions

  1. Cook potato in a large saucepan in boiling water to cover 8 minutes or until tender.
  2. Drain potato well, reserving 2 tablespoons cooking liquid; place potato in a medium bowl.
  3. Combine cooking liquid, dressing, and remaining 3 ingredients in a small bowl, stirring well with a wire whisk.
  4. Pour over potato; toss gently.

Nutrition Facts

Calories168kcal
Protein9.28%
Fat0.96%
Carbs89.76%

Properties

Glycemic Index
29.19
Glycemic Load
24.18
Inflammation Score
-3
Nutrition Score
8.7026087719461%

Nutrients percent of daily need

Calories:167.99kcal
8.4%
Fat:0.18g
0.28%
Saturated Fat:0.07g
0.42%
Carbohydrates:37.48g
12.49%
Net Carbohydrates:34.87g
12.68%
Sugar:4.18g
4.65%
Cholesterol:0mg
0%
Sodium:232.43mg
10.11%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.88g
7.75%
Vitamin B6:0.6mg
30.02%
Potassium:736.47mg
21.04%
Vitamin K:20.31µg
19.34%
Manganese:0.37mg
18.67%
Iron:2.37mg
13.16%
Vitamin C:9.7mg
11.76%
Magnesium:46.34mg
11.59%
Fiber:2.6g
10.42%
Copper:0.2mg
9.86%
Phosphorus:96.39mg
9.64%
Vitamin B1:0.14mg
9.36%
Vitamin B3:1.81mg
9.05%
Folate:26.92µg
6.73%
Vitamin B5:0.52mg
5.21%
Calcium:44.88mg
4.49%
Vitamin B2:0.07mg
4.01%
Zinc:0.57mg
3.77%
Selenium:0.71µg
1.02%
Source:My Recipes