Sloppy Hot Dogs

Dairy Free
Very Healthy
Health score
61%
Sloppy Hot Dogs
25 min.
4
634kcal

Suggestions


Are you ready to elevate your lunch or dinner game with a fun and flavorful twist on a classic favorite? Introducing Sloppy Hot Dogs, a delightful dish that combines the beloved taste of hot dogs with a zesty, savory sauce that will have everyone coming back for seconds! Perfect for family gatherings, casual get-togethers, or a cozy night in, this recipe is not only easy to prepare but also packs a punch of flavor that will tantalize your taste buds.

In just 25 minutes, you can whip up a hearty meal that serves four, making it an ideal choice for busy weeknights or weekend feasts. With a health score of 61, these Sloppy Hot Dogs are dairy-free and very healthy, allowing you to indulge without the guilt. The combination of sautéed green bell peppers and onions, mixed with a rich barbecue and tomato sauce, creates a mouthwatering filling that perfectly complements the classic hot dog. Served in warm, split buns, this dish is sure to be a hit with both kids and adults alike.

So, gather your ingredients and get ready to impress your family and friends with this unique take on a traditional hot dog. Sloppy Hot Dogs are not just a meal; they are an experience that brings joy and satisfaction to every bite!

Ingredients

  • tablespoon vegetable oil 
  • 0.5 cup bell pepper green chopped
  • 0.3 cup onion chopped
  • 0.5 cup barbecue sauce 
  • ounces tomato sauce canned
  • pound hot dogs cut into 1/4-inch slices
  •  hawaiian rolls split

Equipment

  • frying pan

Directions

  1. Heat oil in 10-inch skillet over medium heat. Cook bell pepper and onion in oil, stirring occasionally, until onion is tender.
  2. Stir in barbecue sauce, tomato sauce and hot dogs. Simmer uncovered 10 minutes, stirring occasionally. Fill buns with hot dog mixture.

Nutrition Facts

Calories634kcal
Protein13.61%
Fat33.91%
Carbs52.48%

Properties

Glycemic Index
43
Glycemic Load
32.9
Inflammation Score
-7
Nutrition Score
23.041739090629%

Flavonoids

Luteolin
0.88mg
Isorhamnetin
0.67mg
Kaempferol
0.1mg
Quercetin
3.12mg

Nutrients percent of daily need

Calories:634.25kcal
31.71%
Fat:24.03g
36.97%
Saturated Fat:7.21g
45.06%
Carbohydrates:83.66g
27.89%
Net Carbohydrates:80.39g
29.23%
Sugar:21.16g
23.51%
Cholesterol:51.03mg
17.01%
Sodium:1838.55mg
79.94%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:21.7g
43.41%
Selenium:54.31µg
77.59%
Vitamin B1:0.78mg
51.85%
Vitamin B3:8.69mg
43.47%
Vitamin B2:0.64mg
37.57%
Folate:146.62µg
36.65%
Manganese:0.73mg
36.33%
Iron:6.49mg
36.06%
Vitamin C:21.38mg
25.91%
Phosphorus:229.17mg
22.92%
Zinc:3.15mg
21.01%
Calcium:175.72mg
17.57%
Potassium:573.88mg
16.4%
Copper:0.29mg
14.53%
Vitamin K:14.04µg
13.37%
Fiber:3.26g
13.05%
Magnesium:50.87mg
12.72%
Vitamin B12:0.76µg
12.69%
Vitamin B6:0.25mg
12.55%
Vitamin E:1.68mg
11.23%
Vitamin B5:0.86mg
8.58%
Vitamin A:395.63IU
7.91%