Sloppy Joe Casserole with Biscuits

Dairy Free
Health score
6%
Sloppy Joe Casserole with Biscuits
50 min.
4
702kcal

Suggestions


Are you looking for a comforting and delicious meal that the whole family will love? Look no further than this Sloppy Joe Casserole with Biscuits! This delightful dish combines the classic flavors of a sloppy joe with the heartiness of a casserole, making it perfect for lunch, dinner, or even as a side dish for gatherings. With its dairy-free ingredients, it caters to various dietary preferences without sacrificing taste.

Imagine the savory aroma of lean ground beef sizzling in a skillet, mingling with fresh green onions and a rich, tangy sloppy joe sauce. The addition of sweet corn with red and green peppers adds a pop of color and flavor that elevates this dish to new heights. Topped with flaky, golden biscuits that bake to perfection, this casserole is not only visually appealing but also incredibly satisfying.

Ready in just 50 minutes, this recipe is a fantastic option for busy weeknights when you want to whip up something quick yet hearty. Each serving packs a punch with 702 calories, ensuring you and your loved ones will feel full and content. So gather your ingredients, preheat your oven, and get ready to enjoy a comforting meal that will have everyone asking for seconds!

Ingredients

  • oz grands flaky refrigerator biscuits refrigerated golden layers® canned (5 biscuits)
  • 0.5 cup spring onion sliced (8 medium)
  • 15.5 oz sauce canned
  • lb ground beef 80% lean (at least )
  • 11 oz corn whole with red and green peppers, undrained canned

Equipment

  • frying pan
  • oven

Directions

  1. Heat oven to 375F. In 12-inch skillet, cook ground beef and onions over medium-high heat, stirring frequently, until beef is thoroughly cooked; drain.
  2. Stir in sloppy joe sauce and corn. Cook 2 to 3 minutes, stirring occasionally, until thoroughly heated. Spoon mixture into ungreased 1- to 1 1/2-quart casserole.
  3. Separate dough into 5 biscuits; cut each in half. Arrange, cut side down, around outside edge of hot mixture with sides of biscuits touching.
  4. Bake uncovered 15 to 20 minutes or until biscuits are deep golden brown.

Nutrition Facts

Calories702kcal
Protein14.27%
Fat45.65%
Carbs40.08%

Properties

Glycemic Index
24
Glycemic Load
17.2
Inflammation Score
-4
Nutrition Score
15.733478411384%

Flavonoids

Kaempferol
0.17mg
Quercetin
1.34mg

Nutrients percent of daily need

Calories:702.32kcal
35.12%
Fat:35.07g
53.95%
Saturated Fat:12.32g
77%
Carbohydrates:69.29g
23.1%
Net Carbohydrates:68.41g
24.88%
Sugar:34.85g
38.73%
Cholesterol:80.51mg
26.84%
Sodium:1673.42mg
72.76%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:24.67g
49.34%
Vitamin B12:2.43µg
40.45%
Zinc:5.22mg
34.77%
Vitamin B3:6.86mg
34.31%
Vitamin K:32.59µg
31.04%
Selenium:19.72µg
28.17%
Phosphorus:243.82mg
24.38%
Iron:3.82mg
21.24%
Vitamin B6:0.4mg
20.2%
Vitamin B2:0.32mg
19%
Folate:72.99µg
18.25%
Vitamin B1:0.22mg
14.5%
Potassium:468.53mg
13.39%
Manganese:0.26mg
12.85%
Vitamin E:1.57mg
10.48%
Magnesium:36.31mg
9.08%
Copper:0.14mg
7.1%
Vitamin B5:0.71mg
7.07%
Vitamin C:3.68mg
4.45%
Calcium:36.5mg
3.65%
Fiber:0.88g
3.51%
Vitamin A:161.2IU
3.22%