Sloppy Joe Supreme

Gluten Free
Health score
5%
Sloppy Joe Supreme
45 min.
6
347kcal

Suggestions


Are you ready to elevate your lunch or dinner game with a dish that's both comforting and delicious? Introducing the Sloppy Joe Supreme, a gluten-free twist on a classic favorite that will have your taste buds dancing with joy! This hearty meal is perfect for family gatherings or a cozy night in, serving up to six people with a satisfying blend of flavors and textures.

Imagine the rich aroma of lean ground beef sizzling in a skillet, perfectly seasoned and combined with tangy ketchup and savory tomato sauce. As it cooks, the anticipation builds for the golden, cheesy topping that will crown this dish. With just 45 minutes of prep and cooking time, you can whip up a meal that feels indulgent without the fuss.

The Sloppy Joe Supreme is not just about taste; it's also a balanced meal, packing in 347 calories per serving, with a delightful mix of protein, healthy fats, and minimal carbs. Whether you're serving it for lunch, dinner, or as a main course, this dish is sure to impress. So gather your ingredients, preheat your oven, and get ready to enjoy a scrumptious, gluten-free delight that will leave everyone asking for seconds!

Ingredients

  • ounces cheddar cheese shredded
  • 0.5 cup water 
  •  eggs 
  • pound ground beef 80% lean (at least )
  • 0.5 cup catsup 
  • 0.5 teaspoon salt 
  • ounces tomato sauce canned
  • cup frangelico 

Equipment

  • bowl
  • frying pan
  • oven

Directions

  1. Heat oven to 400°F. In small bowl, stir together Bisquick® mix, 1 cup of the cheese, the water and egg; set aside.
  2. In ovenproof 10-inch skillet, cook beef over medium heat about 8 minutes, stirring occasionally, until brown; drain. Stir in ketchup, salt and tomato sauce.
  3. Heat over medium-high heat, stirring occasionally, until hot.
  4. Pour Bisquick® mixture over top.
  5. Bake 25 to 30 minutes or until golden brown.
  6. Sprinkle with remaining 1/2 cup cheese.

Nutrition Facts

Calories347kcal
Protein24.34%
Fat66.2%
Carbs9.46%

Properties

Glycemic Index
12
Glycemic Load
0.83
Inflammation Score
-4
Nutrition Score
12.656956454982%

Flavonoids

Quercetin
0.17mg

Nutrients percent of daily need

Calories:347.45kcal
17.37%
Fat:25.59g
39.37%
Saturated Fat:11.49g
71.82%
Carbohydrates:8.23g
2.74%
Net Carbohydrates:7.6g
2.77%
Sugar:5.73g
6.36%
Cholesterol:109.3mg
36.43%
Sodium:801.82mg
34.86%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:21.17g
42.34%
Vitamin B12:1.98µg
33.06%
Selenium:21.98µg
31.4%
Zinc:4.41mg
29.43%
Phosphorus:279.21mg
27.92%
Calcium:227.15mg
22.71%
Vitamin B3:3.88mg
19.38%
Vitamin B2:0.33mg
19.31%
Vitamin B6:0.34mg
17.24%
Vitamin A:589.93IU
11.8%
Potassium:404.57mg
11.56%
Iron:2.07mg
11.53%
Vitamin E:1.44mg
9.57%
Magnesium:29.86mg
7.46%
Vitamin B5:0.74mg
7.35%
Copper:0.12mg
6.23%
Folate:19.89µg
4.97%
Vitamin C:3.47mg
4.2%
Manganese:0.07mg
3.66%
Vitamin B1:0.05mg
3.66%
Vitamin K:3.72µg
3.54%
Vitamin D:0.39µg
2.62%
Fiber:0.63g
2.51%