40 min.
Preparation time
Preparation: 10 min.
Cooking: 30 min.
Gaps: no
Total: 40 min.
Servings
Serve: 6 persons
Weight Per Serving: 122g
Price Per Serving: 1.02$
147kcal
Nutrition
Calories: 147kcal
Protein: 45.44%
Fat: 23.61%
Carbs: 30.95%
Ingredients
- 3 teaspoons brown sugar
- 0.5 teaspoon garlic powder
- 0.3 cup bell pepper green chopped
- 6 servings ground pepper black to taste
- 0.8 cup catsup
- 1 pound ground beef lean
- 0.3 cup onion chopped
- 6 servings salt to taste
- 1 teaspoon mustard yellow prepared
Equipment
Directions
- In a medium skillet over medium heat, brown the ground beef, onion, and green pepper; drain off liquids.
- Stir in the garlic powder, mustard, ketchup, and brown sugar; mix thoroughly. Reduce heat, and simmer for 30 minutes. Season with salt and pepper.
Nutrition Facts
Properties
Nutrition Score
9.1434781655021%
Flavonoids
Nutrients percent of daily need