Slow-cooked Barbecued Chicken Sandwiches

Dairy Free
Health score
4%
Slow-cooked Barbecued Chicken Sandwiches
320 min.
6
333kcal

Suggestions


There's nothing quite like the aroma of Slow-cooked Barbecued Chicken Sandwiches wafting through your home on a leisurely afternoon. Whether you're hosting a casual get-together or simply looking to unwind after a long week, this delightful dish is sure to please everyone at the table. Best of all, it's dairy-free, making it a fantastic option for those with dietary restrictions.

Imagine succulent pieces of chicken slow-cooked to perfection, infused with a rich blend of flavors that include the tanginess of apple cider vinegar, the warmth of bourbon, and the sweetness of brown sugar. The cola soft drink adds a unique twist, providing an unexpected depth that elevates this dish to something truly special.

Served over slices of tender Sweet Potato Cornbread, topped with zesty Pickled Peppers & Onions and crisp Simple Slaw, these sandwiches are a feast for both the eyes and the palate. It's the perfect balance of savory and sweet, with a delightful crunch that keeps you coming back for more. With a prep time of just minutes and the slow cooker doing the heavy lifting, you can relax and enjoy the moments that matter most while your meal cooks away.

Gather your loved ones and indulge in this delicious and filling meal that promises to be a standout at any lunch or dinner. Dive into the world of comfort food with a twist – your taste buds will thank you!

Ingredients

  • tablespoons apple cider vinegar 
  • tablespoons bourbon 
  • 0.3 cup brown sugar light packed
  • lb chicken whole
  • 0.5 cup coca-cola soft
  • 0.5 teaspoon garlic powder 
  • 0.3 cup catsup 
  •  optional: lemon sliced
  • servings onion 
  • 1.5 teaspoons paprika 
  • 0.5 teaspoon pepper 
  • teaspoons salt 
  • servings coleslaw mix 
  • servings sweet potatoes and into 

Equipment

  • bowl
  • frying pan
  • whisk
  • slow cooker

Directions

  1. Stir together first 4 ingredients in a small bowl.
  2. Sprinkle over chicken.
  3. Place chicken in a single layer in a lightly greased 6-qt. slow cooker.
  4. Whisk together cola soft drink and next 4 ingredients in a small bowl. Slowly pour mixture between chicken pieces (to avoid removing spices from chicken).
  5. Place lemon slices in a single layer on top of chicken.
  6. Cover and cook on HIGH 5 hours (or on LOW 6 1/2 to 7 1/2 hours) or until done.
  7. Remove chicken from slow cooker, and let cool slightly (about 10 to 15 minutes). Discard lemons. Skin, bone, and shred chicken. Skim fat from pan juices, and pour over chicken.
  8. Serve chicken over sliced Sweet Potato Cornbread. Top with Pickled Peppers & Onions and Simple Slaw.

Nutrition Facts

Calories333kcal
Protein26.41%
Fat46.14%
Carbs27.45%

Properties

Glycemic Index
54.08
Glycemic Load
2.79
Inflammation Score
-6
Nutrition Score
10.926956529203%

Flavonoids

Eriodictyol
3.84mg
Hesperetin
5.02mg
Naringenin
0.1mg
Apigenin
0.01mg
Luteolin
0.35mg
Isorhamnetin
2.76mg
Kaempferol
0.37mg
Myricetin
0.11mg
Quercetin
11.49mg

Nutrients percent of daily need

Calories:333.22kcal
16.66%
Fat:16.59g
25.53%
Saturated Fat:4.74g
29.61%
Carbohydrates:22.2g
7.4%
Net Carbohydrates:20.43g
7.43%
Sugar:16.43g
18.26%
Cholesterol:81.65mg
27.22%
Sodium:979.76mg
42.6%
Alcohol:1.67g
100%
Alcohol %:0.89%
100%
Protein:21.37g
42.75%
Vitamin B3:7.75mg
38.75%
Vitamin B6:0.5mg
25.25%
Selenium:16.36µg
23.37%
Vitamin C:16.3mg
19.75%
Phosphorus:188.86mg
18.89%
Vitamin A:615.9IU
12.32%
Vitamin B5:1.14mg
11.38%
Potassium:386.52mg
11.04%
Zinc:1.6mg
10.68%
Vitamin B2:0.18mg
10.54%
Manganese:0.17mg
8.38%
Iron:1.5mg
8.34%
Magnesium:33.28mg
8.32%
Fiber:1.77g
7.09%
Vitamin B1:0.1mg
6.93%
Vitamin B12:0.34µg
5.62%
Copper:0.11mg
5.35%
Folate:21.18µg
5.3%
Vitamin E:0.71mg
4.75%
Calcium:42.92mg
4.29%
Vitamin K:3.71µg
3.53%
Vitamin D:0.22µg
1.45%
Source:My Recipes