Slow-Cooked Carnitas Tacos

Gluten Free
Dairy Free
Health score
43%
Slow-Cooked Carnitas Tacos
45 min.
4
453kcal

Suggestions


Indulge in the rich and savory flavors of Slow-Cooked Carnitas Tacos, a delightful dish that brings the essence of Mexican cuisine right to your table. Perfect for lunch or dinner, these tacos are not only gluten-free and dairy-free but also incredibly satisfying, making them an ideal choice for anyone looking to enjoy a hearty meal without compromising on dietary needs.

Imagine tender, juicy pork that has been slow-cooked to perfection, infused with aromatic spices like oregano and black pepper. The meat practically falls apart, allowing you to create the most delicious carnitas that are bursting with flavor. Paired with fresh avocado slices, vibrant cilantro sprigs, and a zesty roasted tomatillo salsa, each bite is a celebration of taste and texture.

What’s more, this recipe is designed for convenience, taking just 45 minutes of your time to prepare, while the slow cooker does the heavy lifting. Whether you’re hosting a casual gathering or simply treating yourself to a comforting meal, these tacos are sure to impress. Gather your loved ones, warm up some corn tortillas, and get ready to savor the mouthwatering goodness of Slow-Cooked Carnitas Tacos!

Ingredients

  •  avocado pitted halved sliced
  • pounds boston butt pork shoulder boneless country-style cut into 1 1/2-inch pieces (Boston butt)
  • servings cilantro sprigs fresh
  • servings corn tortillas 
  • teaspoons ground pepper black
  • 0.5 large onion cut into 4 pieces
  • teaspoons oregano dried (preferably Mexican)
  • teaspoons salt 
  • servings roasted tomatillo salsa 

Equipment

  • bowl
  • microwave
  • kitchen towels
  • slotted spoon
  • slow cooker
  • cutting board

Directions

  1. Toss pork in bowl of slow cooker with salt, black pepper, and dried oregano to coat.
  2. Place onion pieces atop pork. Cover slow cooker and cook pork on low setting until meat is very tender and falling apart, about 6 hours.
  3. Using slotted spoon, transfer pork to cutting board. Discard onion pieces. Using fingers, shred pork; transfer carnitas to platter.
  4. Place avocado slices, cilantro sprigs, and sliced red bell peppers, if desired, alongside. Wrap corn tortillas in damp kitchen towel; microwave until warm, about 1 minute.
  5. Serve carnitas with warm tortillas and tomatillo salsa.
  6. Per serving: 516 calories, 22g fat (6g saturated), 136mg cholesterol, 1570mg sodium, 32g carbohydrates, 8g fiber, 47g protein See Nutrition Data's complete analysis of this recipe ›
  7. Nutrition Data

Nutrition Facts

Calories453kcal
Protein48.24%
Fat33.03%
Carbs18.73%

Properties

Glycemic Index
46.63
Glycemic Load
5.92
Inflammation Score
-9
Nutrition Score
35.162173851677%

Flavonoids

Cyanidin
0.17mg
Epicatechin
0.19mg
Epigallocatechin 3-gallate
0.08mg
Isorhamnetin
0.94mg
Kaempferol
0.12mg
Myricetin
0.01mg
Quercetin
3.86mg

Nutrients percent of daily need

Calories:452.83kcal
22.64%
Fat:16.43g
25.28%
Saturated Fat:3.66g
22.88%
Carbohydrates:20.97g
6.99%
Net Carbohydrates:14.96g
5.44%
Sugar:3.4g
3.78%
Cholesterol:136.08mg
45.36%
Sodium:1531.75mg
66.6%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:54.01g
108.02%
Vitamin B3:23.12mg
115.61%
Vitamin B1:1.53mg
102.17%
Vitamin B6:1.86mg
92.98%
Selenium:60.49µg
86.42%
Vitamin B2:1.15mg
67.6%
Phosphorus:635.68mg
63.57%
Potassium:1268.35mg
36.24%
Zinc:5.16mg
34.39%
Vitamin B12:1.97µg
32.89%
Vitamin B5:3mg
30%
Magnesium:98.6mg
24.65%
Fiber:6g
24.02%
Manganese:0.39mg
19.65%
Vitamin K:18.79µg
17.9%
Iron:3.13mg
17.39%
Copper:0.34mg
16.8%
Folate:48.17µg
12.04%
Vitamin E:1.49mg
9.96%
Vitamin C:7.68mg
9.31%
Calcium:68.47mg
6.85%
Vitamin A:303.49IU
6.07%
Source:Epicurious