Slow Cooked Corned Beef for Sandwiches

Gluten Free
Dairy Free
Popular
Health score
14%
Slow Cooked Corned Beef for Sandwiches
255 min.
15
390kcal

Suggestions

Ingredients

  •  bay leaves 
  • 24 fluid ounce beer 
  • pound corned beef briskets with spice packets
  •  bulb garlic cloves separated peeled
  • 0.3 cup peppercorns 

Equipment

  • pot
  • cutting board

Directions

  1. Place the corned beef briskets into a large pot.
  2. Sprinkle in one of the spice packets, and discard the other one or save for other uses.
  3. Pour in the beer, and fill the pot with enough water to cover the briskets by 1 inch.
  4. Add the bay leaves, peppercorns and garlic cloves. Cover, and bring to a boil.
  5. Once the liquid comes to a boil, reduce the heat to medium-low, and simmer for 4 to 5 hours, checking hourly, and adding more water if necessary to keep the meat covered.
  6. Carefully remove the meat from the pot, as it will be extremely tender. Set on a cutting board, and allow it to rest until it firms up a bit, about 10 minutes. Slice or shred to serve. I discard the cooking liquid, but it can be used to cook cabbage and other vegetables if desired.

Nutrition Facts

Calories390kcal
Protein29.35%
Fat65.77%
Carbs4.88%

Properties

Glycemic Index
6.83
Glycemic Load
1.19
Inflammation Score
-4
Nutrition Score
18.301739287117%

Flavonoids

Catechin
0.18mg
Epicatechin
0.04mg
Kaempferol
0.38mg
Myricetin
0.01mg
Quercetin
0.01mg
Gallocatechin
0.04mg

Nutrients percent of daily need

Calories:389.83kcal
19.49%
Fat:27.16g
41.79%
Saturated Fat:8.64g
53.98%
Carbohydrates:4.53g
1.51%
Net Carbohydrates:3.53g
1.28%
Sugar:0.03g
0.03%
Cholesterol:97.98mg
32.66%
Sodium:2210.81mg
96.12%
Alcohol:1.85g
100%
Alcohol %:1%
100%
Protein:27.28g
54.55%
Vitamin C:49.06mg
59.46%
Vitamin B12:3.24µg
53.98%
Selenium:34.98µg
49.97%
Zinc:5.23mg
34.84%
Vitamin B3:6.93mg
34.65%
Vitamin B6:0.56mg
28.11%
Manganese:0.55mg
27.37%
Phosphorus:225.46mg
22.55%
Iron:3.47mg
19.27%
Vitamin B2:0.3mg
17.89%
Potassium:604.92mg
17.28%
Copper:0.25mg
12.75%
Vitamin B5:1.11mg
11.1%
Magnesium:35.05mg
8.76%
Vitamin K:6.46µg
6.15%
Vitamin B1:0.09mg
5.67%
Fiber:1.01g
4.02%
Calcium:32.53mg
3.25%
Folate:12.61µg
3.15%
Source:Allrecipes