Slow-Cooked Pulled Pork

Dairy Free
Health score
13%
Slow-Cooked Pulled Pork
45 min.
12
286kcal

Suggestions


There's something truly irresistible about Slow-Cooked Pulled Pork, especially when it's teamed up with the convenience of a slow cooker. Imagine the succulent aroma wafting through your kitchen as this delightful dish slowly transforms into a fork-tender masterpiece. Perfect for lunch, dinner, or any gathering, this dairy-free recipe is a crowd-pleaser that always leaves your guests wanting more.

The meeting of sweet and tangy flavors creates a deliciously rich sauce, while the robust and savory notes of the French onion soup elevate the dish to classic status. Each bite bursts with flavor, making it a versatile option whether served on crispy Texas toast or nestled within a warm sandwich roll. Plus, with minimal prep time of just 45 minutes, you can spend more time enjoying the company of family and friends rather than being stuck in the kitchen.

This easy-to-follow recipe serves up to 12 people, ensuring that no one goes hungry. Whether you're hosting a backyard barbecue or a cozy family dinner, the hearty and satisfying nature of this dish will keep everyone coming back for seconds. So, gather your ingredients, pull out your slow cooker, and get ready to indulge in a truly mouthwatering experience that will surely become a favorite feature of your meal rotation!

Ingredients

  • tablespoons brown sugar packed
  • cup catsup 
  • 0.3 cup apple cider vinegar 
  • tablespoon cooking oil 
  • 10.5 oz onion soup mix french canned
  • 3.5 lb pork shoulder boneless
  • 24 slices sandwich rolls split

Equipment

  • frying pan
  • slow cooker

Directions

  1. Heat oil in a skillet over medium heat.
  2. Add roast and brown on all sides; remove to a large slow cooker and set aside.
  3. Mix soup, catsup, vinegar and brown sugar; pour over roast.
  4. Cover and cook on low setting for 8 to 10 hours, until roast is fork-tender.
  5. Remove roast to a platter; discard string and let stand for 10 minutes.
  6. Shred roast, using 2 forks; return to slow cooker and stir. Spoon meat and sauce onto bread slices or rolls.

Nutrition Facts

Calories286kcal
Protein45.87%
Fat18.84%
Carbs35.29%

Properties

Glycemic Index
3.33
Glycemic Load
0.02
Inflammation Score
-3
Nutrition Score
19.972608656987%

Flavonoids

Quercetin
0.17mg

Nutrients percent of daily need

Calories:285.72kcal
14.29%
Fat:5.86g
9.01%
Saturated Fat:1.54g
9.65%
Carbohydrates:24.68g
8.23%
Net Carbohydrates:22.94g
8.34%
Sugar:7.41g
8.23%
Cholesterol:79.38mg
26.46%
Sodium:2256.69mg
98.12%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:32.08g
64.17%
Vitamin B3:13.44mg
67.21%
Vitamin B1:0.93mg
62.29%
Vitamin B6:1.13mg
56.63%
Selenium:36.32µg
51.89%
Vitamin B2:0.72mg
42.53%
Phosphorus:362.98mg
36.3%
Potassium:743.59mg
21.25%
Zinc:2.91mg
19.42%
Vitamin B12:1.15µg
19.18%
Vitamin B5:1.53mg
15.31%
Magnesium:52.85mg
13.21%
Manganese:0.23mg
11.31%
Copper:0.21mg
10.49%
Iron:1.65mg
9.15%
Fiber:1.74g
6.97%
Calcium:51.64mg
5.16%
Vitamin E:0.64mg
4.28%
Vitamin A:106.32IU
2.13%
Vitamin C:1.66mg
2.02%
Vitamin K:1.79µg
1.71%
Source:My Recipes