Slow-Cooked Pulled Pork

Dairy Free
Health score
13%
Slow-Cooked Pulled Pork
45 min.
12
286kcal

Suggestions


If you're looking for a delicious and satisfying meal that will impress your family and friends, look no further than this Slow-Cooked Pulled Pork recipe! Perfectly tender and packed with flavor, this dish is an ideal choice for any lunch or dinner gathering. The combination of a succulent boneless pork shoulder roast and a rich sauce made from French onion soup, catsup, cider vinegar, and brown sugar creates a mouthwatering harmony of sweet and savory that will have everyone coming back for seconds.

This dairy-free recipe is not only easy to prepare but also allows you to sit back and relax while your slow cooker does all the work. Imagine the aroma filling your kitchen as the pork slowly cooks to perfection over 8 to 10 hours, making it fork-tender and bursting with flavor. Once it's ready, simply shred the pork with two forks and mix it with the sauce for a dish that's as delicious as it is satisfying.

Serve it up on crispy Texas toast or in sandwich rolls for a hearty meal that everyone will love. With enough servings to feed a crowd, this Slow-Cooked Pulled Pork is perfect for parties, barbecues, or a cozy family dinner. Get ready to delight your taste buds and create lasting memories around the table with this irresistible dish!

Ingredients

  • tablespoons brown sugar packed
  • cup catsup 
  • 0.3 cup cider vinegar 
  • tablespoon oil 
  • 10.5 oz onion soup french canned
  • 3.5 lb pork shoulder roast boneless
  • 24 slices texas toast croutons split

Equipment

  • frying pan
  • slow cooker

Directions

  1. Heat oil in a skillet over medium heat.
  2. Add roast and brown on all sides; remove to a large slow cooker and set aside.
  3. Mix soup, catsup, vinegar and brown sugar; pour over roast.
  4. Cover and cook on low setting for 8 to 10 hours, until roast is fork-tender.
  5. Remove roast to a platter; discard string and let stand for 10 minutes.
  6. Shred roast, using 2 forks; return to slow cooker and stir. Spoon meat and sauce onto bread slices or rolls.

Nutrition Facts

Calories286kcal
Protein45.87%
Fat18.84%
Carbs35.29%

Properties

Glycemic Index
3.33
Glycemic Load
0.02
Inflammation Score
-3
Nutrition Score
19.972608656987%

Flavonoids

Quercetin
0.17mg

Nutrients percent of daily need

Calories:285.72kcal
14.29%
Fat:5.86g
9.01%
Saturated Fat:1.54g
9.65%
Carbohydrates:24.68g
8.23%
Net Carbohydrates:22.94g
8.34%
Sugar:7.41g
8.23%
Cholesterol:79.38mg
26.46%
Sodium:2256.69mg
98.12%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:32.08g
64.17%
Vitamin B3:13.44mg
67.21%
Vitamin B1:0.93mg
62.29%
Vitamin B6:1.13mg
56.63%
Selenium:36.32µg
51.89%
Vitamin B2:0.72mg
42.53%
Phosphorus:362.98mg
36.3%
Potassium:743.59mg
21.25%
Zinc:2.91mg
19.42%
Vitamin B12:1.15µg
19.18%
Vitamin B5:1.53mg
15.31%
Magnesium:52.85mg
13.21%
Manganese:0.23mg
11.31%
Copper:0.21mg
10.49%
Iron:1.65mg
9.15%
Fiber:1.74g
6.97%
Calcium:51.64mg
5.16%
Vitamin E:0.64mg
4.28%
Vitamin A:106.32IU
2.13%
Vitamin C:1.66mg
2.02%
Vitamin K:1.79µg
1.71%
Source:My Recipes