Slow-Cooked Short Ribs with Gremolata

Gluten Free
Dairy Free
Health score
50%
Slow-Cooked Short Ribs with Gremolata
45 min.
8
790kcal

Suggestions


Indulge in the rich and savory flavors of Slow-Cooked Short Ribs with Gremolata, a dish that promises to elevate your dining experience. Perfect for gatherings or a cozy family dinner, these English-style bone-in beef short ribs are slow-cooked until they are melt-in-your-mouth tender. With a generous seasoning of kosher salt and freshly ground pepper, these ribs are infused with depth and flavor, making each bite a delightful experience.

What sets this dish apart is the vibrant gremolata, a fresh and zesty topping made from chopped parsley, garlic, grated horseradish, and a splash of lemon juice and zest. This aromatic blend not only complements the hearty ribs but also adds a burst of brightness that enhances the overall flavor profile. It’s the perfect finishing touch that promises to have everyone at the table asking for seconds!

This recipe is both gluten and dairy-free, making it suitable for various dietary preferences. With a cooking time of just 2.5 to 3 hours, the wait is well worth it as the tantalizing aroma fills your kitchen. Serve with seared lemons to add an extra touch of sophistication. Whether it’s a special occasion or a quiet evening at home, these Slow-Cooked Short Ribs with Gremolata will impress and satisfy, making it a go-to favorite for any meat-lover!

Ingredients

  • 10 pounds beef ribs bone-in english-style
  • 0.5 cup coarse salt fresh
  • cup parsley fresh chopped
  •  garlic clove finely grated
  • 0.5 cup horseradish grated peeled
  • servings pepper freshly ground
  • tablespoon juice of lemon fresh
  • tablespoon lemon zest finely grated
  •  optional: lemon halved
  • tablespoons olive oil divided

Equipment

  • frying pan
  • baking sheet
  • oven
  • roasting pan
  • aluminum foil

Directions

  1. Season short ribs generously with saltand pepper; place in a large roasting panand chill, uncovered, 12 hours.
  2. Preheat oven to 325°F. Toast breadcrumbson a rimmed baking sheet, tossing halfwaythrough, until golden brown, 8–10 minutes.
  3. Let cool.
  4. Add 1 cup water to roasting pan. Coverpan with foil and cook until meat is tender,2 1/2–3 hours. Uncover pan and increaseoven temperature to 400°F. Roast until ribsare browned on top, 25–30 minutes longer.
  5. When short ribs are almost done, mixgarlic, parsley, horseradish, lemon zest andjuice, breadcrumbs, and 2 tablespoons oil in a smallbowl; season gremolata with salt and pepper.
  6. Meanwhile, heat remaining 1 tablespoonoil in a large skillet over medium-high heat.Cook lemons, cut side down, until goldenbrown, about 4 minutes. Top short ribs withgremolata and serve with seared lemons.

Nutrition Facts

Calories790kcal
Protein40.95%
Fat55.07%
Carbs3.98%

Properties

Glycemic Index
19.31
Glycemic Load
1.47
Inflammation Score
-7
Nutrition Score
41.695217236229%

Flavonoids

Eriodictyol
11.63mg
Hesperetin
15.34mg
Naringenin
0.32mg
Apigenin
16.16mg
Luteolin
1.11mg
Kaempferol
0.13mg
Myricetin
1.4mg
Quercetin
0.66mg

Nutrients percent of daily need

Calories:790.16kcal
39.51%
Fat:47.77g
73.48%
Saturated Fat:18.69g
116.84%
Carbohydrates:7.76g
2.59%
Net Carbohydrates:5.38g
1.96%
Sugar:2.7g
3%
Cholesterol:244.2mg
81.4%
Sodium:7410.97mg
322.22%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:79.92g
159.84%
Vitamin B12:14.03µg
233.86%
Zinc:20.05mg
133.68%
Vitamin K:126.53µg
120.51%
Selenium:60.38µg
86.26%
Vitamin B6:1.69mg
84.34%
Phosphorus:805.6mg
80.56%
Vitamin B3:14.34mg
71.72%
Iron:9.91mg
55.07%
Vitamin C:44.26mg
53.65%
Potassium:1639.58mg
46.85%
Vitamin B2:0.66mg
38.89%
Vitamin B1:0.42mg
28.06%
Magnesium:103.94mg
25.99%
Copper:0.34mg
16.77%
Vitamin B5:1.48mg
14.82%
Vitamin A:645.08IU
12.9%
Folate:51.24µg
12.81%
Fiber:2.38g
9.52%
Manganese:0.15mg
7.44%
Calcium:73.25mg
7.33%
Vitamin E:0.9mg
6.01%
Source:Epicurious