Slow-Cooked Short Ribs with Gremolata

Gluten Free
Dairy Free
Health score
50%
Slow-Cooked Short Ribs with Gremolata
45 min.
8
790kcal

Suggestions


If you're looking to impress your dinner guests or simply treat yourself to a lovingly crafted meal, look no further than these Slow-Cooked Short Ribs with Gremolata. This aromatic dish not only boasts a deep, rich flavor profile but also features beautiful textures and vibrant colors that will pique anyone's appetite.

Imagine tender, fall-off-the-bone beef short ribs, seasoned to perfection and slow-cooked to achieve that melt-in-your-mouth experience. The secret lies in the meticulous preparation—seasoning the meat generously and allowing it to chill overnight, enhancing the flavor depth. As the ribs roast slowly in a savory bath, your home will fill with irresistible aromas that will have everyone eagerly anticipating dinner.

To elevate this dish, we incorporate a fresh gremolata—a lively mix of parsley, garlic, horseradish, and zesty lemon—that perfectly balances the rich meat. Served alongside golden, seared lemons, this dish is not just a meal: it’s an experience. Plus, this recipe is entirely gluten-free and dairy-free, making it a perfect fit for various dietary needs.

Ideal for gatherings of family and friends, this Slow-Cooked Short Ribs with Gremolata will surely become a favorite at your dinner table. So roll up your sleeves, gather your ingredients, and let’s create a dish that celebrates culinary delight like no other!

Ingredients

  • 10 pounds beef ribs bone-in english-style
  • 0.5 cup coarse salt fresh
  • cup parsley fresh chopped
  •  garlic clove finely grated
  • 0.5 cup horseradish grated peeled
  • servings pepper freshly ground
  • tablespoon juice of lemon fresh
  • tablespoon lemon zest finely grated
  •  optional: lemon halved
  • tablespoons olive oil divided

Equipment

  • frying pan
  • baking sheet
  • oven
  • roasting pan
  • aluminum foil

Directions

  1. Season short ribs generously with saltand pepper; place in a large roasting panand chill, uncovered, 12 hours.
  2. Preheat oven to 325°F. Toast breadcrumbson a rimmed baking sheet, tossing halfwaythrough, until golden brown, 8–10 minutes.
  3. Let cool.
  4. Add 1 cup water to roasting pan. Coverpan with foil and cook until meat is tender,2 1/2–3 hours. Uncover pan and increaseoven temperature to 400°F. Roast until ribsare browned on top, 25–30 minutes longer.
  5. When short ribs are almost done, mixgarlic, parsley, horseradish, lemon zest andjuice, breadcrumbs, and 2 tablespoons oil in a smallbowl; season gremolata with salt and pepper.
  6. Meanwhile, heat remaining 1 tablespoonoil in a large skillet over medium-high heat.Cook lemons, cut side down, until goldenbrown, about 4 minutes. Top short ribs withgremolata and serve with seared lemons.

Nutrition Facts

Calories790kcal
Protein40.95%
Fat55.07%
Carbs3.98%

Properties

Glycemic Index
19.31
Glycemic Load
1.47
Inflammation Score
-7
Nutrition Score
41.695217236229%

Flavonoids

Eriodictyol
11.63mg
Hesperetin
15.34mg
Naringenin
0.32mg
Apigenin
16.16mg
Luteolin
1.11mg
Kaempferol
0.13mg
Myricetin
1.4mg
Quercetin
0.66mg

Nutrients percent of daily need

Calories:790.16kcal
39.51%
Fat:47.77g
73.48%
Saturated Fat:18.69g
116.84%
Carbohydrates:7.76g
2.59%
Net Carbohydrates:5.38g
1.96%
Sugar:2.7g
3%
Cholesterol:244.2mg
81.4%
Sodium:7410.97mg
322.22%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:79.92g
159.84%
Vitamin B12:14.03µg
233.86%
Zinc:20.05mg
133.68%
Vitamin K:126.53µg
120.51%
Selenium:60.38µg
86.26%
Vitamin B6:1.69mg
84.34%
Phosphorus:805.6mg
80.56%
Vitamin B3:14.34mg
71.72%
Iron:9.91mg
55.07%
Vitamin C:44.26mg
53.65%
Potassium:1639.58mg
46.85%
Vitamin B2:0.66mg
38.89%
Vitamin B1:0.42mg
28.06%
Magnesium:103.94mg
25.99%
Copper:0.34mg
16.77%
Vitamin B5:1.48mg
14.82%
Vitamin A:645.08IU
12.9%
Folate:51.24µg
12.81%
Fiber:2.38g
9.52%
Manganese:0.15mg
7.44%
Calcium:73.25mg
7.33%
Vitamin E:0.9mg
6.01%
Source:Epicurious