Slow Cooked Turkey Dinner

Dairy Free
Very Healthy
Health score
69%
Slow Cooked Turkey Dinner
615 min.
4
648kcal

Suggestions


Imagine coming home after a long day to the comforting aroma of a Slow Cooked Turkey Dinner wafting through your home. This delightful dish is not only a feast for the senses but also a wholesome meal that the whole family will love. With a health score of 69, it’s a great choice for those looking to indulge without the guilt. Packed with nutritious ingredients, this recipe is dairy-free and very healthy, making it suitable for various dietary preferences.

What sets this Slow Cooked Turkey Dinner apart is its simplicity and the ease of preparation. Just toss some vibrant carrots and hearty red potatoes into your slow cooker, layer on tender turkey thighs, and let the magic happen. The combination of chicken broth and condensed cream of mushroom soup creates a rich, savory sauce that seeps into the vegetables and turkey, ensuring every bite is bursting with flavor.

Perfect for lunch or dinner, this dish serves four and is ideal for meal prepping or family gatherings. With a caloric breakdown that balances protein, fat, and carbohydrates, you can enjoy a satisfying meal that nourishes your body. So, gather your ingredients, set your slow cooker, and get ready to enjoy a delicious, home-cooked turkey dinner that will warm your heart and soul!

Ingredients

  • cups carrots sliced
  • 0.3 cup chicken broth (from 32-ounce carton)
  • 10.8 ounces cream of mushroom soup canned
  • tablespoons onion soup mix dry ()
  • 0.3 cup flour all-purpose
  • small potatoes - remove skin red cut into fourths ()
  • pounds turkey thighs skinless

Equipment

  • bowl
  • slow cooker

Directions

  1. Place potatoes and carrots in 3 1/2- to 4-quart slow cooker.
  2. Place turkey on vegetables.
  3. Mix remaining ingredients in medium bowl; pour over turkey.
  4. Cover and cook on low heat setting 8 to 10 hours.

Nutrition Facts

Calories648kcal
Protein32.81%
Fat30.42%
Carbs36.77%

Properties

Glycemic Index
30.46
Glycemic Load
6.35
Inflammation Score
-10
Nutrition Score
41.80521714169%

Flavonoids

Luteolin
0.07mg
Kaempferol
0.15mg
Myricetin
0.03mg
Quercetin
1.79mg

Nutrients percent of daily need

Calories:647.89kcal
32.39%
Fat:21.75g
33.46%
Saturated Fat:7.17g
44.78%
Carbohydrates:59.13g
19.71%
Net Carbohydrates:52.39g
19.05%
Sugar:6.6g
7.34%
Cholesterol:144.81mg
48.27%
Sodium:1995.31mg
86.75%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:52.77g
105.54%
Vitamin A:10710.64IU
214.21%
Vitamin B12:9.2µg
153.29%
Selenium:94.97µg
135.67%
Zinc:11.24mg
74.95%
Phosphorus:605mg
60.5%
Potassium:2046.55mg
58.47%
Vitamin B2:0.9mg
53.1%
Vitamin B6:1.03mg
51.56%
Vitamin B3:10.25mg
51.24%
Copper:0.78mg
38.85%
Manganese:0.77mg
38.34%
Vitamin B1:0.57mg
37.78%
Iron:6.41mg
35.62%
Vitamin C:25.83mg
31.31%
Vitamin B5:2.91mg
29.13%
Magnesium:111.83mg
27.96%
Fiber:6.74g
26.95%
Folate:79.96µg
19.99%
Vitamin K:15.92µg
15.16%
Calcium:75.13mg
7.51%
Vitamin E:0.47mg
3.1%