Slow-Cooker Apple Cranberry Sauce

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
2%
Slow-Cooker Apple Cranberry Sauce
490 min.
8
123kcal

Suggestions


Looking for a delightful side dish that perfectly balances sweet and tart flavors? Look no further than this Slow-Cooker Apple Cranberry Sauce! This recipe is not only a crowd-pleaser but also caters to various dietary preferences, making it a fantastic addition to any gathering. Whether you're hosting a holiday feast or simply want to elevate your weeknight dinner, this sauce is sure to impress.

Imagine the aroma of fresh apples and cranberries mingling with the zesty notes of orange as it slowly simmers in your kitchen. The beauty of this recipe lies in its simplicity and the hands-off approach of using a slow cooker. Just toss in your ingredients, set the timer, and let the magic happen! In just a few hours, you'll have a luscious, homemade sauce that can be served warm or at room temperature.

This Apple Cranberry Sauce is not only vegetarian and vegan but also gluten-free and dairy-free, making it a versatile option for all your guests. With each spoonful, you'll enjoy a burst of flavor that complements everything from roasted meats to holiday desserts. Plus, with only 123 calories per serving, you can indulge without the guilt. So, gather your ingredients and get ready to create a dish that will have everyone asking for seconds!

Ingredients

  • medium apples peeled chopped
  • 12 oz cranberries fresh (3 cups)
  • 0.5 cup brown sugar packed
  • teaspoon orange zest grated
  • 0.3 cup orange juice 

Equipment

  • slow cooker

Directions

  1. Spray 3-quart slow cooker with cooking spray. In slow cooker, mix all ingredients.
  2. Cover; cook on High heat setting 5 hours (or on Low heat setting 8 hours).
  3. Leave sauce chunky, if desired, or stir well to break down apples and cranberries more.
  4. Serve warm.

Nutrition Facts

Calories123kcal
Protein1.53%
Fat1.54%
Carbs96.93%

Properties

Glycemic Index
16.13
Glycemic Load
5.34
Inflammation Score
-3
Nutrition Score
3.5260869316433%

Flavonoids

Cyanidin
21.17mg
Delphinidin
3.26mg
Malvidin
0.19mg
Pelargonidin
0.14mg
Peonidin
20.92mg
Catechin
1.35mg
Epigallocatechin
0.55mg
Epicatechin
8.71mg
Epicatechin 3-gallate
0.01mg
Epigallocatechin 3-gallate
0.59mg
Eriodictyol
0.01mg
Hesperetin
0.93mg
Naringenin
0.17mg
Luteolin
0.11mg
Kaempferol
0.18mg
Myricetin
2.82mg
Quercetin
9.98mg

Nutrients percent of daily need

Calories:122.86kcal
6.14%
Fat:0.23g
0.35%
Saturated Fat:0.03g
0.19%
Carbohydrates:32.02g
10.67%
Net Carbohydrates:28.26g
10.28%
Sugar:25.27g
28.08%
Cholesterol:0mg
0%
Sodium:5.7mg
0.25%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.51g
1.01%
Vitamin C:14.35mg
17.4%
Fiber:3.76g
15.03%
Manganese:0.19mg
9.74%
Vitamin E:0.73mg
4.86%
Potassium:165.71mg
4.73%
Vitamin K:4.14µg
3.94%
Vitamin B6:0.07mg
3.54%
Copper:0.06mg
2.92%
Magnesium:9.25mg
2.31%
Vitamin B5:0.22mg
2.15%
Calcium:21.53mg
2.15%
Vitamin B2:0.03mg
2.04%
Vitamin B1:0.03mg
1.86%
Vitamin A:91.2IU
1.82%
Iron:0.32mg
1.79%
Phosphorus:16.61mg
1.66%
Folate:5.69µg
1.42%