Slow-Cooker Apricot Chicken Tacos

Dairy Free
Health score
32%
Slow-Cooker Apricot Chicken Tacos
375 min.
4
640kcal

Suggestions

Ingredients

  • lb chicken breast boneless skinless
  • 10  apricot dried
  • cup chicken broth (from 32-oz carton)
  • tablespoon sriracha 
  • tablespoon vinegar 
  • tablespoon soya sauce 
  • cup onion chopped
  • clove garlic chopped
  • tablespoons mayonnaise 
  • tablespoons chilli sauce sweet
  • teaspoon juice of lime 
  • 8.2 oz flour tortilla soft for tacos and fajitas (10 count
  • 0.5 cup lettuce shredded
  • 0.3 cup tomatoes chopped
  • teaspoons cilantro leaves fresh roughly chopped
  • small apricot dried diced
  •  lime wedges 

Equipment

  • bowl
  • slow cooker

Directions

  1. Spray 6-quart slow cooker with cooking spray.
  2. Add Apricot Chicken ingredients to slow cooker. Cover; cook on Low heat setting 6 to 8 hours or until chicken is falling apart.
  3. In small bowl, mix Sweet Chili Mayo ingredients; set aside.
  4. Use two forks to shred chicken, and drain excess juices.
  5. Serve chicken in tortillas topped with lettuce, tomato, cilantro and diced apricots.
  6. Garnish with lime wedges.

Nutrition Facts

Calories640kcal
Protein34.9%
Fat26.55%
Carbs38.55%

Properties

Glycemic Index
101.7
Glycemic Load
16.23
Inflammation Score
-9
Nutrition Score
32.865217203679%

Flavonoids

Eriodictyol
0.03mg
Hesperetin
15.59mg
Naringenin
1.29mg
Apigenin
0.02mg
Luteolin
0.01mg
Isorhamnetin
2mg
Kaempferol
0.28mg
Myricetin
0.04mg
Quercetin
8.52mg

Nutrients percent of daily need

Calories:640.02kcal
32%
Fat:18.88g
29.04%
Saturated Fat:4.26g
26.6%
Carbohydrates:61.67g
20.56%
Net Carbohydrates:55.53g
20.19%
Sugar:26.39g
29.32%
Cholesterol:150.73mg
50.24%
Sodium:1446.99mg
62.91%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:55.84g
111.68%
Vitamin B3:27.46mg
137.28%
Selenium:87.14µg
124.49%
Vitamin B6:1.87mg
93.63%
Phosphorus:650.28mg
65.03%
Potassium:1398.44mg
39.96%
Vitamin B5:3.67mg
36.66%
Vitamin B1:0.5mg
33.14%
Vitamin B2:0.48mg
28.28%
Manganese:0.53mg
26.52%
Vitamin C:21.03mg
25.49%
Vitamin K:26.31µg
25.06%
Vitamin A:1239.42IU
24.79%
Fiber:6.13g
24.53%
Iron:4.26mg
23.66%
Magnesium:91.54mg
22.88%
Folate:82.73µg
20.68%
Vitamin E:2.17mg
14.5%
Copper:0.29mg
14.26%
Calcium:141.41mg
14.14%
Zinc:1.96mg
13.07%
Vitamin B12:0.48µg
7.97%
Vitamin D:0.25µg
1.65%