Slow-Cooker Baked Beans

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
9%
Slow-Cooker Baked Beans
310 min.
12
257kcal

Suggestions


Are you ready to elevate your next gathering with a dish that’s not only delicious but also caters to a variety of dietary preferences? Look no further than these Slow-Cooker Baked Beans! Perfectly suited for vegetarians, vegans, and those seeking gluten-free and dairy-free options, this recipe is a crowd-pleaser that everyone can enjoy.

Imagine the rich aroma of savory baked beans wafting through your home as they slowly cook to perfection. With a delightful blend of barbecue sauce, brown sugar, and ground mustard, these beans offer a sweet and tangy flavor profile that will have your guests coming back for seconds. The addition of chopped onions adds a subtle depth, making each bite a burst of flavor.

Not only are these baked beans a fantastic side dish for barbecues, picnics, or family dinners, but they also provide a hearty source of protein and fiber, making them a nutritious choice. With a cooking time of just 4 to 5 hours in your slow cooker, you can set it and forget it, allowing you to focus on other aspects of your meal or simply enjoy some well-deserved relaxation time.

So, gather your ingredients, fire up your slow cooker, and get ready to impress your friends and family with this easy, wholesome, and utterly satisfying dish. Your taste buds will thank you!

Ingredients

  • 0.7 cup barbecue sauce 
  • 0.5 cup brown sugar packed
  • tablespoons ground mustard 
  • 0.5 cup onion chopped
  • 84 ounces vegetarian baked beans drained canned

Equipment

  • slow cooker

Directions

  1. Mix all ingredients in 3 1/2- to 6-quart slow cooker.
  2. Cover and cook on low heat setting 4 to 5 hours (or high heat setting 2 hours to 2 hours 30 minutes) or until desired consistency. Note: This recipe was tested in slow cookers with heating elements in the side and bottom of the cooker, not in cookers that stand only on a heated base. For slow cookers with just a heated base, follow the manufacturers directions for layering ingredients and choosing a temperature.

Nutrition Facts

Calories257kcal
Protein13.99%
Fat4%
Carbs82.01%

Properties

Glycemic Index
2.25
Glycemic Load
0.14
Inflammation Score
-5
Nutrition Score
10.297391329123%

Flavonoids

Isorhamnetin
0.33mg
Kaempferol
0.04mg
Quercetin
1.35mg

Nutrients percent of daily need

Calories:257.3kcal
12.86%
Fat:1.26g
1.94%
Saturated Fat:0.17g
1.09%
Carbohydrates:58.3g
19.43%
Net Carbohydrates:49.76g
18.1%
Sugar:30.33g
33.69%
Cholesterol:0mg
0%
Sodium:847.31mg
36.84%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:9.95g
19.89%
Fiber:8.53g
34.14%
Zinc:4.64mg
30.91%
Selenium:12.7µg
18.14%
Phosphorus:161.99mg
16.2%
Copper:0.31mg
15.68%
Magnesium:61.45mg
15.36%
Iron:2.65mg
14.72%
Potassium:511.92mg
14.63%
Manganese:0.28mg
13.97%
Vitamin B1:0.2mg
13.11%
Vitamin B6:0.19mg
9.35%
Calcium:84.96mg
8.5%
Folate:25.4µg
6.35%
Vitamin B2:0.09mg
5.13%
Vitamin A:250.41IU
5.01%
Vitamin B3:0.98mg
4.88%
Vitamin B5:0.48mg
4.84%
Vitamin E:0.49mg
3.24%
Vitamin K:1.96µg
1.87%