Slow-Cooker Barbecue Brisket

Gluten Free
Dairy Free
Health score
46%
Slow-Cooker Barbecue Brisket
505 min.
4
930kcal

Suggestions

Ingredients

  • 0.3 cup apple cider vinegar 
  • 4.5 pounds point-cut beef brisket trimmed (fat cap intact)
  • teaspoon celery salt 
  • 1.5 tablespoons chipotle chile powder 
  • clove garlic minced
  • teaspoons ground cumin 
  • 1.3 cups catsup 
  • servings kosher salt and pepper freshly ground
  • tablespoons brown sugar light packed
  • tablespoon worcestershire sauce 

Equipment

  • bowl
  • slow cooker
  • cutting board

Directions

  1. Combine the brown sugar, chile powder, cumin, celery salt, garlic, and salt and pepper to taste in a small bowl. Rub all over the brisket, then transfer to a 5-to-6-quart slow cooker.
  2. Combine 3/4 cup ketchup, the vinegar and Worcestershire sauce in another small bowl.
  3. Pour over the brisket along with 3/4 cup water. Cover and cook on low, 8 hours.
  4. Remove the brisket to a cutting board and let rest 10 minutes. Meanwhile, skim off the excess fat from the sauce; stir in the remaining 1/2 cup ketchup. Reserve one-third of the brisket (about 12 ounces) and 1 cup of the brisket sauce for Southwestern Brisket Hash. Slice the remaining brisket and divide among plates. Top with some of the sauce and serve with potato salad and cornbread.
  5. Per serving: Calories 453; Fat 12 g (Saturated 5 g); Cholesterol 115 mg; Sodium 676 mg; Carbohydrate 16 g; Fiber 0 g; Protein 67 g
  6. Photograph by Justin Walker

Nutrition Facts

Calories930kcal
Protein47.05%
Fat37.64%
Carbs15.31%

Properties

Glycemic Index
18.75
Glycemic Load
0.14
Inflammation Score
-6
Nutrition Score
41.945217402085%

Flavonoids

Kaempferol
0.01mg
Myricetin
0.01mg
Quercetin
0.66mg

Nutrients percent of daily need

Calories:930.42kcal
46.52%
Fat:38.15g
58.69%
Saturated Fat:13.32g
83.26%
Carbohydrates:34.91g
11.64%
Net Carbohydrates:32.98g
11.99%
Sugar:27.52g
30.57%
Cholesterol:316.38mg
105.46%
Sodium:1923.63mg
83.64%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:107.3g
214.61%
Vitamin B12:12.4µg
206.67%
Zinc:22.2mg
147.98%
Selenium:84.52µg
120.74%
Vitamin B6:2.28mg
113.95%
Vitamin B3:21.27mg
106.34%
Phosphorus:1055.43mg
105.54%
Iron:11.06mg
61.46%
Vitamin B2:1mg
58.92%
Potassium:1972.63mg
56.36%
Vitamin B1:0.53mg
35.29%
Magnesium:133.09mg
33.27%
Copper:0.5mg
24.87%
Vitamin E:2.77mg
18.43%
Vitamin B5:1.84mg
18.38%
Manganese:0.24mg
11.83%
Folate:43.02µg
10.76%
Vitamin K:8.99µg
8.56%
Vitamin A:400.88IU
8.02%
Fiber:1.93g
7.72%
Calcium:60.98mg
6.1%
Vitamin C:3.94mg
4.77%