Slow-Cooker Beef Roast and Vegetables with Horseradish Gravy

Gluten Free
Dairy Free
Very Healthy
Health score
65%
Slow-Cooker Beef Roast and Vegetables with Horseradish Gravy
565 min.
6
439kcal

Suggestions


Indulge in the comforting flavors of a classic Slow-Cooker Beef Roast and Vegetables with Horseradish Gravy, a dish that promises to warm your heart and satisfy your taste buds. Perfect for family gatherings or a cozy dinner, this recipe combines tender, juicy beef with a medley of vibrant vegetables, all infused with the zesty kick of horseradish. The slow-cooking process allows the flavors to meld beautifully, resulting in a meal that is not only delicious but also incredibly easy to prepare.

Imagine coming home to the enticing aroma of a hearty roast, ready to be served after a long day. With just a few simple steps, you can create a wholesome, gluten-free, and dairy-free dish that is packed with nutrients. Each serving is a balanced delight, featuring a satisfying caloric profile that makes it a great choice for lunch or dinner. The combination of protein-rich beef, colorful carrots, and hearty potatoes ensures that everyone at the table will leave satisfied.

Whether you're a seasoned cook or a kitchen novice, this recipe is designed to be approachable and rewarding. So gather your ingredients, set your slow cooker, and get ready to enjoy a meal that brings comfort and joy to your dining experience. Your family will thank you for this delightful addition to your recipe repertoire!

Ingredients

  • lb tri-tip beef roast boneless trimmed of fat
  •  garlic clove 
  • tablespoons horseradish 
  • 0.9 oz brown gravy mix 
  • medium carrots cut in half lengthwise and into 2-inch pieces
  • lb potatoes - remove skin red scrubbed quartered
  • medium stalk celery cut in half lengthwise and into 2-inch pieces
  • 0.5 cup water 
  • 0.5 teaspoon salt 
  • Dash pepper black
  • tablespoons cornstarch 
  • tablespoons water 

Equipment

  • bowl
  • sauce pan
  • knife
  • slow cooker

Directions

  1. With tip of knife, make cuts in top of beef roast; insert garlic slivers.
  2. Spread beef with 1 tablespoon of the horseradish.
  3. Sprinkle with 1/2 teaspoon of the gravy mix.
  4. Place beef in 3 1/2 or 4-quart slow cooker. Arrange carrots around beef. Top with potatoes and celery.
  5. In small bowl, combine 1/2 cup water, remaining gravy mix, salt and pepper; mix until well blended.
  6. Pour over vegetables.
  7. Cover; cook on Low setting for 8 to 9 hours.
  8. Just before serving, remove beef and vegetables from slow cooker; place on serving platter and cover to keep warm. In medium saucepan, combine cornstarch, 3 tablespoons water and remaining 2 tablespoons horseradish; blend well.
  9. Pour juices from slow cooker into cornstarch mixture; mix well. Bring to a boil over medium-high heat, stirring constantly.
  10. Cut beef into slices.
  11. Serve beef with vegetables and gravy.

Nutrition Facts

Calories439kcal
Protein45.31%
Fat37.13%
Carbs17.56%

Properties

Glycemic Index
29.31
Glycemic Load
1.26
Inflammation Score
-10
Nutrition Score
29.430000056391%

Flavonoids

Apigenin
0.19mg
Luteolin
0.1mg
Kaempferol
0.09mg
Myricetin
0.02mg
Quercetin
0.59mg

Nutrients percent of daily need

Calories:438.7kcal
21.94%
Fat:17.73g
27.28%
Saturated Fat:6.45g
40.29%
Carbohydrates:18.88g
6.29%
Net Carbohydrates:16.34g
5.94%
Sugar:3.25g
3.62%
Cholesterol:147.42mg
49.14%
Sodium:410.15mg
17.83%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:48.7g
97.4%
Vitamin A:5130.84IU
102.62%
Selenium:55.45µg
79.21%
Vitamin B6:1.48mg
74%
Vitamin B3:13.73mg
68.66%
Zinc:8.43mg
56.22%
Phosphorus:501.84mg
50.18%
Vitamin B12:2.22µg
37.04%
Potassium:1207.72mg
34.51%
Iron:4.14mg
22.98%
Magnesium:71.19mg
17.8%
Vitamin B2:0.3mg
17.72%
Vitamin B1:0.25mg
16.81%
Vitamin B5:1.65mg
16.48%
Copper:0.29mg
14.74%
Vitamin C:10.53mg
12.77%
Folate:51.04µg
12.76%
Vitamin K:11.03µg
10.5%
Fiber:2.53g
10.13%
Manganese:0.2mg
10.08%
Calcium:80.89mg
8.09%
Vitamin E:0.93mg
6.21%