Slow Cooker Beef Stew by McCormick®

Dairy Free
Very Healthy
Health score
64%
Slow Cooker Beef Stew by McCormick®
310 min.
8
218kcal

Suggestions


There's nothing quite like the comforting aroma of a slow-cooked beef stew wafting through your home, and this Slow Cooker Beef Stew by McCormick® is sure to become a family favorite. Perfect for busy days, this dish allows you to prepare a hearty meal with minimal effort. Simply toss together fresh vegetables such as carrots, celery, and potatoes with tender chunks of beef, and let your slow cooker work its magic.

One of the best features of this stew is its health-conscious profile. With a recipe health score of 64 and being both dairy-free and very healthy, you can enjoy each satisfying bowl guilt-free. Each serving packs a punch of flavor with just 218 calories, making it an excellent choice for lunch or dinner without derailing your wellness goals.

The secret lies in McCormick® Beef Stew Seasoning Mix, which infuses the dish with rich flavors that meld beautifully together as the ingredients simmer over 8 hours on low or 5 hours on high. Not only is this stew a feast for the senses, but it also brings together loved ones around the dinner table, sharing stories and smiles over a wholesome meal. Experience the joy of cooking and the delightful taste of this Slow Cooker Beef Stew – a dish that warms both body and soul.

Ingredients

  • 1.3 cups cut-up carrots fresh
  • pounds beef stew meat cut into 1-inch pieces
  • 1.3 cups cut-up celery fresh
  • 0.3 cup flour 
  • 1.3 cups onions sliced
  • 1.3 cups cut-up potatoes fresh
  • package beef stew seasoning mix mccormick®
  • cups water 

Equipment

  • slow cooker

Directions

  1. Mix vegetables, water and Seasoning
  2. Mix in slow cooker.
  3. Coat beef with flour. Stir into ingredients in slow cooker. Cover.
  4. Cook 8 hours on LOW or 5 hours on HIGH until beef is tender.

Nutrition Facts

Calories218kcal
Protein50.51%
Fat24.5%
Carbs24.99%

Properties

Glycemic Index
27.84
Glycemic Load
6.94
Inflammation Score
-9
Nutrition Score
18.881739232851%

Flavonoids

Apigenin
0.45mg
Luteolin
0.17mg
Isorhamnetin
1.25mg
Kaempferol
0.46mg
Myricetin
0.01mg
Quercetin
5.37mg

Nutrients percent of daily need

Calories:217.78kcal
10.89%
Fat:5.78g
8.89%
Saturated Fat:1.96g
12.28%
Carbohydrates:13.25g
4.42%
Net Carbohydrates:11.11g
4.04%
Sugar:2.5g
2.77%
Cholesterol:70.31mg
23.44%
Sodium:99.24mg
4.31%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:26.79g
53.57%
Vitamin A:2832.14IU
56.64%
Selenium:33.21µg
47.44%
Vitamin B6:0.9mg
45.15%
Vitamin B3:8.44mg
42.18%
Vitamin B12:2.1µg
34.96%
Zinc:4.95mg
32.99%
Phosphorus:283.55mg
28.36%
Potassium:655.51mg
18.73%
Iron:3.08mg
17.12%
Vitamin B2:0.23mg
13.81%
Vitamin B1:0.18mg
12.23%
Vitamin C:9.33mg
11.3%
Folate:43.27µg
10.82%
Magnesium:43.08mg
10.77%
Copper:0.2mg
10.12%
Vitamin K:9.38µg
8.93%
Manganese:0.18mg
8.88%
Fiber:2.14g
8.55%
Vitamin B5:0.76mg
7.6%
Calcium:49.19mg
4.92%
Vitamin E:0.42mg
2.78%
Source:Allrecipes