Slow-Cooker Beef Stroganoff

Health score
14%
Slow-Cooker Beef Stroganoff
315 min.
8
478kcal

Suggestions

Ingredients

  • 0.3 cup butter 
  • lb beef top sirloin steaks boneless cut into 3x1/2x1/4-inch strips
  • cup onion chopped
  • cloves garlic finely chopped
  • 10.5 oz cream of mushroom soup canned
  • oz mushrooms fresh sliced
  • 0.5 teaspoon salt 
  • 0.3 teaspoon pepper 
  • oz cream cheese cubed (from 8-oz package)
  • oz cream sour
  • cups noodles hot cooked

Equipment

  • frying pan
  • slow cooker

Directions

  1. In 12-inch skillet, melt butter over medium-high heat.
  2. Add beef strips, onion and garlic; cook 7 to 9 minutes or until beef is browned.
  3. In 3 1/2- to 4 1/2-quart slow cooker, mix beef mixture, soup, mushrooms, salt and pepper.
  4. Cover; cook on low heat setting 5 to 6 hours or until beef is tender.
  5. Stir cream cheese into beef mixture until melted. Stir in sour cream until well blended.
  6. Serve over noodles.

Nutrition Facts

Calories478kcal
Protein29.38%
Fat41.69%
Carbs28.93%

Properties

Glycemic Index
30.81
Glycemic Load
13.33
Inflammation Score
-6
Nutrition Score
20.20739139163%

Flavonoids

Isorhamnetin
1mg
Kaempferol
0.13mg
Myricetin
0.02mg
Quercetin
4.07mg

Nutrients percent of daily need

Calories:478.07kcal
23.9%
Fat:21.98g
33.81%
Saturated Fat:11.48g
71.75%
Carbohydrates:34.31g
11.44%
Net Carbohydrates:31.99g
11.63%
Sugar:3.41g
3.79%
Cholesterol:115.06mg
38.35%
Sodium:574.8mg
24.99%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:34.85g
69.7%
Selenium:63.38µg
90.54%
Vitamin B3:9.12mg
45.59%
Vitamin B6:0.85mg
42.65%
Zinc:5.76mg
38.38%
Phosphorus:371.02mg
37.1%
Manganese:0.47mg
23.63%
Vitamin B2:0.38mg
22.29%
Vitamin B12:1.24µg
20.66%
Iron:3.45mg
19.19%
Potassium:669.56mg
19.13%
Copper:0.36mg
17.93%
Vitamin B5:1.55mg
15.49%
Magnesium:53.65mg
13.41%
Vitamin A:545.07IU
10.9%
Vitamin B1:0.15mg
10.21%
Fiber:2.32g
9.26%
Folate:35.36µg
8.84%
Calcium:83.86mg
8.39%
Vitamin E:0.77mg
5.15%
Vitamin C:2.56mg
3.11%
Vitamin K:2.66µg
2.54%