Slow-cooker Beef Tacos

Gluten Free
Health score
13%
Slow-cooker Beef Tacos
390 min.
8
306kcal

Suggestions


Are you ready to elevate your taco night to a whole new level? Our Slow-Cooker Beef Tacos are not just a meal; they are an experience that brings the rich flavors of tender, slow-cooked beef right to your table. Perfect for gatherings or a cozy family dinner, this gluten-free recipe serves up to eight people, making it ideal for sharing with loved ones.

Imagine succulent chunks of beef chuck roast, simmered to perfection in a savory blend of beef broth, tomato sauce, and a medley of spices. The slow cooker does all the hard work, allowing the flavors to meld beautifully while you go about your day. With just a few simple steps, you can create a dish that is bursting with flavor and sure to impress.

Pair these delicious beef tacos with warm tortillas and your favorite toppings, such as shredded cheese and sour cream, for a customizable meal that everyone will love. Whether it's lunch, dinner, or a festive gathering, these tacos are a crowd-pleaser that will have everyone coming back for seconds. So, gather your ingredients, fire up your slow cooker, and get ready to indulge in a taco experience like no other!

Ingredients

  • cups beef broth 
  • pounds beef chuck boneless cut into 1-inch cubes
  • oz tomato sauce canned
  • tablespoon chili powder 
  • servings corn tortillas warmed
  • 0.5 medium size bell pepper green
  • teaspoon ground cumin 
  • servings monterrey jack cheese shredded sour
  • 0.5 teaspoon pepper 
  • teaspoon salt 
  • oz canned tomatoes canned
  • tablespoon vegetable oil 
  • small onion white

Equipment

  • dutch oven
  • slow cooker

Directions

  1. Sprinkle beef evenly with salt.
  2. Cook beef, in batches, in hot oil in a Dutch oven over medium-high heat 5 to 7 minutes or until browned on all sides.
  3. Remove beef, reserving drippings in Dutch oven.
  4. Add 1 Tbsp. chili powder to Dutch oven; cook, stirring constantly, 1 minute. Stir in tomato paste, and cook, stirring constantly, 2 minutes.
  5. Add 2 cups beef broth, and stir, scraping bits from bottom of Dutch oven. Return beef to Dutch oven, and stir.
  6. Place beef mixture in a 4 1/2-quart slow cooker.
  7. Add onion and next 4 ingredients. Cook on HIGH 4 hours or on LOW 6 hours or until beef is tender.
  8. Serve with warm tortillas and desired toppings.

Nutrition Facts

Calories306kcal
Protein32.18%
Fat46.72%
Carbs21.1%

Properties

Glycemic Index
29.31
Glycemic Load
6.17
Inflammation Score
-6
Nutrition Score
18.230869627517%

Flavonoids

Luteolin
0.35mg
Isorhamnetin
0.44mg
Kaempferol
0.06mg
Quercetin
1.94mg

Nutrients percent of daily need

Calories:306.42kcal
15.32%
Fat:16.26g
25.02%
Saturated Fat:6.41g
40.06%
Carbohydrates:16.53g
5.51%
Net Carbohydrates:13.38g
4.87%
Sugar:2.81g
3.12%
Cholesterol:79.13mg
26.38%
Sodium:803.3mg
34.93%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:25.2g
50.4%
Zinc:9.1mg
60.66%
Vitamin B12:3.15µg
52.43%
Selenium:26.08µg
37.25%
Phosphorus:331.13mg
33.11%
Vitamin B3:6.48mg
32.39%
Vitamin B6:0.61mg
30.36%
Iron:3.73mg
20.74%
Potassium:656.03mg
18.74%
Vitamin B2:0.24mg
14.25%
Magnesium:54.49mg
13.62%
Vitamin C:10.59mg
12.84%
Fiber:3.15g
12.59%
Manganese:0.23mg
11.69%
Vitamin A:519.47IU
10.39%
Copper:0.2mg
10.17%
Vitamin E:1.52mg
10.16%
Vitamin B5:0.91mg
9.14%
Vitamin B1:0.14mg
9.06%
Vitamin K:8.63µg
8.22%
Calcium:71.71mg
7.17%
Folate:14.13µg
3.53%
Source:My Recipes