Slow Cooker Brisket with Brown Gravy

Gluten Free
Dairy Free
Health score
42%
Slow Cooker Brisket with Brown Gravy
380 min.
6
557kcal

Suggestions

Ingredients

  •  bay leaf 
  • 2.5 pound brisket 
  • 0.9 ounce brown gravy mix 
  • 14.5 ounce beef broth canned
  • servings canola oil for searing
  • large carrots sliced
  • stalks celery with leaves, chopped
  • servings kosher salt 
  • 16 ounce mushrooms wild mixed
  • medium onions chopped
  • bunch parsley chopped
  • 0.9 ounce slow cooker pot roast seasoning 
  • cups red wine 
  • tablespoons tomato paste 
  • cup water cold

Equipment

  • bowl
  • frying pan
  • whisk
  • pot
  • slow cooker

Directions

  1. Watch how to make this recipe.
  2. In a large skillet, heat the canola oil over medium-high heat. Season the brisket on both sides with a generous pinch of salt. Sear the brisket in the hot pan until browned, about 4 minutes per side.
  3. To the slow cooker, add the parsley stems, celery and bay leaf.
  4. Put the seared brisket on top of the vegetables. In a large bowl whisk together the broth, wine, tomato paste, and pot roast seasoning.
  5. Pour the mixture over the brisket, top with onions, and cook on low, until the meat is fork-tender, about 4 to 6 hours. One hour before the brisket is done add the carrots, and mushrooms.
  6. Remove the meat, carrots, and mushrooms from the slow cooker and set aside. Strain the liquid into a medium pan over medium-high heat. In a small bowl, whisk together the gravy mix with 1 cup of cold water. Turn the heat to medium and whisk in the gravy mixture. Cook until thickened, about 2 minutes.
  7. Slice the brisket and arrange it on a serving platter.
  8. Serve it with the carrots, mushrooms, and gravy.
  9. Garnish with the reserved chopped parsley leaves and serve.

Nutrition Facts

Calories557kcal
Protein35.28%
Fat52.43%
Carbs12.29%

Properties

Glycemic Index
38.31
Glycemic Load
3.38
Inflammation Score
-10
Nutrition Score
36.990869335506%

Flavonoids

Cyanidin
0.15mg
Petunidin
1.58mg
Delphinidin
1.61mg
Malvidin
11.07mg
Peonidin
1mg
Catechin
5.71mg
Epigallocatechin
0.05mg
Epicatechin
3.03mg
Epicatechin 3-gallate
0.01mg
Hesperetin
0.5mg
Naringenin
1.42mg
Apigenin
20.96mg
Luteolin
0.31mg
Isorhamnetin
1.85mg
Kaempferol
0.54mg
Myricetin
1.77mg
Quercetin
8.4mg
Gallocatechin
0.06mg

Nutrients percent of daily need

Calories:556.86kcal
27.84%
Fat:28.95g
44.53%
Saturated Fat:6.12g
38.28%
Carbohydrates:15.27g
5.09%
Net Carbohydrates:11.33g
4.12%
Sugar:6.04g
6.71%
Cholesterol:119.85mg
39.95%
Sodium:712.11mg
30.96%
Alcohol:8.48g
100%
Alcohol %:1.91%
100%
Protein:43.83g
87.65%
Vitamin K:176.44µg
168.04%
Vitamin A:4954.28IU
99.09%
Vitamin B12:4.73µg
78.79%
Zinc:9.54mg
63.6%
Vitamin B6:1.2mg
59.76%
Vitamin B3:11.92mg
59.58%
Selenium:37.51µg
53.58%
Phosphorus:532.31mg
53.23%
Potassium:1277.59mg
36.5%
Vitamin B2:0.58mg
34.14%
Iron:5.44mg
30.21%
Vitamin E:3.57mg
23.79%
Vitamin C:18.35mg
22.25%
Manganese:0.44mg
22.1%
Magnesium:85.93mg
21.48%
Vitamin B5:2.05mg
20.49%
Copper:0.34mg
17.05%
Vitamin B1:0.26mg
17.05%
Fiber:3.94g
15.74%
Folate:57.2µg
14.3%
Calcium:60.25mg
6.02%
Vitamin D:0.31µg
2.04%