Slow Cooker Chai

Vegetarian
Gluten Free
Health score
3%
Slow Cooker Chai
500 min.
16
89kcal

Suggestions

Ingredients

  •  peppercorns whole black
  •  ginger tea bags black
  •  cinnamon sticks 
  • 15 slices ginger fresh peeled
  • 15  cardamom pods split green seeded
  • 14 ounce condensed milk sweetened canned
  • 3.5 quarts water 

Equipment

  • slow cooker

Directions

  1. Pour water into the crock of a slow cooker. Stir in the ginger, cardamom pods, cloves, cinnamon sticks, and peppercorns. Turn to High; simmer for 8 hours.
  2. Steep tea bags in the hot spiced water for 5 minutes. Strain tea into a clean container. Stir in sweetened condensed milk; serve hot.

Nutrition Facts

Calories89kcal
Protein9.65%
Fat22.5%
Carbs67.85%

Properties

Glycemic Index
7.38
Glycemic Load
8.33
Inflammation Score
-1
Nutrition Score
3.8939129930475%

Nutrients percent of daily need

Calories:88.63kcal
4.43%
Fat:2.31g
3.55%
Saturated Fat:1.38g
8.63%
Carbohydrates:15.65g
5.22%
Net Carbohydrates:14.74g
5.36%
Sugar:13.54g
15.05%
Cholesterol:8.43mg
2.81%
Sodium:42.5mg
1.85%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.23g
4.45%
Manganese:0.65mg
32.39%
Calcium:90.8mg
9.08%
Phosphorus:67.18mg
6.72%
Vitamin B2:0.11mg
6.33%
Selenium:3.71µg
5.29%
Fiber:0.92g
3.66%
Potassium:123.87mg
3.54%
Magnesium:14.05mg
3.51%
Zinc:0.41mg
2.75%
Copper:0.05mg
2.54%
Iron:0.38mg
2.09%
Vitamin B5:0.19mg
1.92%
Vitamin B12:0.11µg
1.82%
Vitamin B1:0.03mg
1.78%
Vitamin C:1.16mg
1.4%
Vitamin A:68.27IU
1.37%
Vitamin B6:0.02mg
1.05%
Source:Allrecipes