375 min.
Preparation time
Preparation: 15 min.
Cooking: 360 min.
Gaps: no
Total: 375 min.
Servings
Serve: 8 persons
Weight Per Serving: 386g
Price Per Serving: 1.38$
292kcal
Nutrition
Calories: 292kcal
Protein: 20.63%
Fat: 42.98%
Carbs: 36.39%
Ingredients
- 1 tablespoon butter
- 2 cups black beans canned rinsed drained
- 2 cups beans white canned rinsed drained
- 4 cups chicken broth
- 2 tablespoons chili powder to taste
- 1 tablespoon garlic and herb seasoning to taste
- 1 cup heavy cream
- 1.5 cups kale frozen cooked
- 0.5 cup onion diced
- 29 ounce canned tomatoes diced canned
- 1.5 teaspoons salt
- 2 large chicken breast halves boneless skinless
Equipment
Directions
- Place black beans, white beans, tomatoes, and kale in a slow cooker.
- Melt the butter in a large skillet over medium heat. Stir in the onion; cook and stir until softened and translucent, about 5 minutes.
- Transfer the onion to the slow cooker.
- Sprinkle with chili powder, garlic and herb seasoning, and salt.
- Place the chicken breast halves on top, then pour the chicken broth into the slow cooker.
- Cook on Low for 6 hours.
- Remove the chicken breasts, and shred or cut the chicken into bite-size pieces. Stir the shredded chicken back into the chili.
- Stir in the heavy cream, allow to heat for a few minutes, and serve.
Nutrition Facts
Properties
Nutrition Score
18.670434993246%
Flavonoids
Nutrients percent of daily need