Slow-Cooker Chicken Curry

Gluten Free
Health score
1%
Slow-Cooker Chicken Curry
500 min.
20
143kcal

Suggestions

Ingredients

  • 2.8 lb chicken thighs bone-in
  • cup knudsen cream light sour
  • Tbsp curry powder 
  •  onion chopped
  • 16 oz taco bellâ® & chunky salsa thick

Equipment

  • slow cooker

Directions

  1. Place chicken in slow cooker.
  2. Combine next 3 ingredients; pour over chicken. Cover with lid.
  3. Cook on LOW 8 to 10 hours (or on HIGH 5 hours).
  4. Transfer chicken to platter, reserving sauce in slow cooker.
  5. Add sour cream to sauce; mix well.
  6. Serve spooned over chicken.

Nutrition Facts

Calories143kcal
Protein26.55%
Fat64.04%
Carbs9.41%

Properties

Glycemic Index
1.6
Glycemic Load
0.12
Inflammation Score
-2
Nutrition Score
5.0991304853688%

Flavonoids

Isorhamnetin
0.28mg
Kaempferol
0.04mg
Quercetin
1.12mg

Nutrients percent of daily need

Calories:142.56kcal
7.13%
Fat:10.16g
15.63%
Saturated Fat:3.15g
19.71%
Carbohydrates:3.36g
1.12%
Net Carbohydrates:2.65g
0.96%
Sugar:1.14g
1.27%
Cholesterol:55.98mg
18.66%
Sodium:199.69mg
8.68%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:9.48g
18.96%
Selenium:10.61µg
15.16%
Vitamin B3:2.75mg
13.76%
Vitamin B6:0.24mg
11.89%
Phosphorus:102.98mg
10.3%
Vitamin B12:0.39µg
6.46%
Potassium:209.32mg
5.98%
Vitamin B5:0.59mg
5.91%
Vitamin B2:0.09mg
5.55%
Zinc:0.8mg
5.34%
Magnesium:16.77mg
4.19%
Vitamin A:194.25IU
3.89%
Vitamin E:0.56mg
3.75%
Vitamin B1:0.06mg
3.73%
Iron:0.66mg
3.65%
Manganese:0.07mg
3.41%
Calcium:31.08mg
3.11%
Fiber:0.71g
2.84%
Vitamin K:2.77µg
2.64%
Copper:0.05mg
2.54%
Folate:5.78µg
1.44%
Vitamin C:1.01mg
1.23%