Slow Cooker Chicken Paprikash

Health score
31%
Slow Cooker Chicken Paprikash
45 min.
6
303kcal

Suggestions


If you're looking for a comforting and flavorful meal that will transport your taste buds straight to the heart of Hungary, look no further than this Slow Cooker Chicken Paprikash. This beloved dish is a delightful blend of tender chicken simmered in a rich, creamy paprika sauce, perfectly complemented by the earthy flavors of mushrooms and the sweetness of bell peppers. It's a dish that not only fills your stomach but also warms your soul.

The best part? This recipe is incredibly easy to prepare. Just toss the chicken and flour in a bowl, add in your fresh vegetables and savory spices, and let your slow cooker do the magic for you. In just 8 hours, you'll come home to a kitchen filled with mouthwatering aromas, ready to serve a meal that will impress your family and friends alike.

With only 303 calories per serving, this Chicken Paprikash is a guilt-free choice for lunch or dinner. Plus, it offers a hearty dose of protein, making it a satisfying option after a long day. Whether served over noodles, rice, or simply on its own, this dish is sure to become a favorite in your household. Dive into a bowl of this delicious comfort food and enjoy the rich flavors that make every bite a true delight!

Ingredients

  • teaspoon pepper black freshly ground
  • teaspoons bottled garlic minced
  • 0.5 cup carrots shredded
  • 1.3 cups fat-skimmed beef broth fat-free
  • tablespoons flour all-purpose
  • tablespoons paprika sweet
  • 1.3 cups cream sour reduced-fat
  • ounce mushrooms 
  • cups onion chopped ( 1 large)
  • cup bell pepper red chopped
  • teaspoon salt 
  • pounds chicken breast boneless skinless cut into 1/2-inch strips

Equipment

  • bowl
  • slow cooker

Directions

  1. Combine flour and chicken in a medium bowl; toss well.
  2. Add chicken mixture, chopped onion, and the next 8 ingredients (through mushrooms) to an electric slow cooker. Cover and cook on low for 8 hours.
  3. Stir in sour cream.

Nutrition Facts

Calories303kcal
Protein48.71%
Fat28.78%
Carbs22.51%

Properties

Glycemic Index
48.31
Glycemic Load
4.36
Inflammation Score
-10
Nutrition Score
27.95260860609%

Flavonoids

Apigenin
0.01mg
Luteolin
0.17mg
Isorhamnetin
2.67mg
Kaempferol
0.38mg
Myricetin
0.05mg
Quercetin
10.94mg

Nutrients percent of daily need

Calories:303.45kcal
15.17%
Fat:9.71g
14.94%
Saturated Fat:4.14g
25.88%
Carbohydrates:17.09g
5.7%
Net Carbohydrates:13.95g
5.07%
Sugar:5g
5.56%
Cholesterol:113.54mg
37.85%
Sodium:810.55mg
35.24%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:36.99g
73.98%
Vitamin B3:18.31mg
91.57%
Selenium:56.4µg
80.57%
Vitamin A:3914.33IU
78.29%
Vitamin B6:1.41mg
70.61%
Vitamin C:39.94mg
48.42%
Phosphorus:429.36mg
42.94%
Vitamin B5:3.04mg
30.4%
Potassium:1028.21mg
29.38%
Vitamin B2:0.46mg
27.17%
Magnesium:63.55mg
15.89%
Vitamin B1:0.24mg
15.71%
Manganese:0.29mg
14.58%
Fiber:3.14g
12.56%
Folate:49.91µg
12.48%
Copper:0.24mg
11.96%
Zinc:1.65mg
11.02%
Vitamin E:1.59mg
10.63%
Calcium:106.31mg
10.63%
Vitamin B12:0.61µg
10.22%
Iron:1.83mg
10.17%
Vitamin K:5.84µg
5.56%
Vitamin D:0.32µg
2.15%
Source:My Recipes