Slow-Cooker Chicken Stew

Gluten Free
Dairy Free
Health score
39%
Slow-Cooker Chicken Stew
490 min.
6
468kcal

Suggestions


Welcome to a delightful culinary experience with our Slow-Cooker Chicken Stew, a dish that promises to warm your heart and satisfy your taste buds. Perfect for busy days, this gluten-free and dairy-free recipe allows you to enjoy a hearty meal without the hassle of constant monitoring. Just set it and forget it!

Imagine coming home after a long day to the inviting aroma of tender chicken, fresh vegetables, and savory gravy wafting through your home. This stew is not only comforting but also packed with wholesome ingredients, making it an ideal choice for lunch or dinner. With each bite, you'll savor the rich flavors of boneless skinless chicken thighs, complemented by the earthy notes of mushrooms and the sweetness of baby-cut carrots.

What makes this recipe truly special is its simplicity. With just a few minutes of prep time, you can toss everything into your slow cooker and let it work its magic. The result? A deliciously satisfying meal that serves six, perfect for family gatherings or meal prep for the week ahead. Plus, with a caloric breakdown that balances protein, fat, and carbs, you can indulge without guilt.

So, gather your ingredients, fire up your slow cooker, and get ready to enjoy a comforting bowl of Slow-Cooker Chicken Stew that will leave you and your loved ones asking for seconds!

Ingredients

  • lb potatoes cut into 1 1/2-inch cubes
  • cups baby carrots 
  • oz mushrooms fresh whole cut in half
  • 40 oz chicken thighs boneless skinless
  • 0.5 teaspoon salt 
  • teaspoon onion instant chopped
  • 0.3 teaspoon garlic powder 
  • tablespoon tomato paste 
  • 18 oz roasted chicken 
  • 0.5 cup wine dry white

Equipment

  • slow cooker

Directions

  1. In 4- to 5-quart slow cooker, toss potatoes, carrots and mushrooms. Arrange chicken on vegetable mixture.
  2. Sprinkle salt, onion and garlic powder over chicken. Stir tomato paste into jar of gravy.
  3. Pour gravy mixture and wine over all.
  4. Cover; cook on Low heat setting 8 to 10 hours.

Nutrition Facts

Calories468kcal
Protein54.94%
Fat27.8%
Carbs17.26%

Properties

Glycemic Index
34.63
Glycemic Load
10.21
Inflammation Score
-10
Nutrition Score
33.419999962268%

Flavonoids

Malvidin
0.01mg
Catechin
0.15mg
Epicatechin
0.11mg
Hesperetin
0.08mg
Naringenin
0.08mg
Isorhamnetin
0.02mg
Kaempferol
0.61mg
Quercetin
0.6mg

Nutrients percent of daily need

Calories:467.53kcal
23.38%
Fat:13.67g
21.03%
Saturated Fat:3.54g
22.11%
Carbohydrates:19.1g
6.37%
Net Carbohydrates:15.7g
5.71%
Sugar:3.9g
4.34%
Cholesterol:243.33mg
81.11%
Sodium:487.64mg
21.2%
Alcohol:2.06g
100%
Alcohol %:0.58%
100%
Protein:60.79g
121.59%
Vitamin A:6006.15IU
120.12%
Vitamin B3:19.76mg
98.81%
Selenium:67.95µg
97.08%
Vitamin B6:1.52mg
75.75%
Phosphorus:610.69mg
61.07%
Vitamin B5:4.07mg
40.69%
Vitamin B2:0.66mg
38.73%
Potassium:1240.65mg
35.45%
Zinc:4.7mg
31.33%
Vitamin B12:1.47µg
24.52%
Magnesium:89.64mg
22.41%
Vitamin B1:0.33mg
22%
Iron:3.84mg
21.35%
Vitamin C:17.41mg
21.1%
Copper:0.41mg
20.52%
Manganese:0.28mg
13.81%
Fiber:3.4g
13.62%
Vitamin K:11.31µg
10.78%
Folate:42.5µg
10.62%
Calcium:54.13mg
5.41%
Vitamin E:0.47mg
3.11%