Slow Cooker Corned Beef and Cabbage

Very Healthy
Health score
88%
Slow Cooker Corned Beef and Cabbage
555 min.
4
1313kcal

Suggestions

Ingredients

  • medium head cabbage cut into 6 wedges
  •  carrots 
  • stalks celery halved
  • pound corned beef brisket 
  • 0.5 cup heavy cream 
  • 0.3 cup horseradish prepared drained
  • dash hot sauce 
  • medium onion cut in 4 wedges
  • tablespoon pickling spices with the brisket
  •  to 6 potatoes red quartered
  • servings salt and pepper to tast 
  • 0.3 cup cup heavy whipping cream sour
  • 12 ounce porter dark

Equipment

  • pot
  • aluminum foil
  • slow cooker

Directions

  1. For serving: grainy mustard and horseradish sauce, recipe below
  2. Place celery, carrots, onion and potatoes in the bottom of a large slow-cooker or crock pot. Rinse the corned beef brisket and place over vegetables.
  3. Add the bottle of stout, spices and enough water to just cover the meat. Cover and cook on LOW for eight to nine hours.
  4. Remove the meat and vegetables from the pot and cover with foil to keep warm. Increase heat to high and cook cabbage until softened but still crispy, 20 to 30 minutes.
  5. Slice brisket across the grain, serve with vegetables, mustard and horseradish sauce. Pass extra cooking liquid at the table.
  6. Whip cream to soft peaks and then fold in sour cream and horseradish, to taste. Season with salt, pepper and a dash of hot sauce.;

Nutrition Facts

Calories1313kcal
Protein23.52%
Fat56.95%
Carbs19.53%

Properties

Glycemic Index
49.96
Glycemic Load
6.42
Inflammation Score
-10
Nutrition Score
62.0630434907%

Flavonoids

Apigenin
0.75mg
Luteolin
0.51mg
Isorhamnetin
1.38mg
Kaempferol
0.78mg
Myricetin
0.03mg
Quercetin
7.81mg

Nutrients percent of daily need

Calories:1313.47kcal
65.67%
Fat:82.08g
126.28%
Saturated Fat:29.99g
187.45%
Carbohydrates:63.33g
21.11%
Net Carbohydrates:50.72g
18.45%
Sugar:16.89g
18.77%
Cholesterol:287.04mg
95.68%
Sodium:5929.7mg
257.81%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:76.27g
152.54%
Vitamin C:234.77mg
284.57%
Vitamin A:11053.7IU
221.07%
Vitamin K:194.08µg
184.84%
Vitamin B12:8.15µg
135.86%
Selenium:90.09µg
128.7%
Vitamin B6:2.12mg
106.07%
Vitamin B3:20.41mg
102.04%
Zinc:14.52mg
96.78%
Potassium:3088.44mg
88.24%
Phosphorus:788.31mg
78.83%
Iron:10.78mg
59.88%
Vitamin B2:1.01mg
59.28%
Fiber:12.61g
50.44%
Folate:193.79µg
48.45%
Manganese:0.96mg
48.15%
Copper:0.9mg
44.78%
Vitamin B5:4.05mg
40.49%
Magnesium:159.47mg
39.87%
Vitamin B1:0.57mg
38.31%
Calcium:230.9mg
23.09%
Vitamin E:1.15mg
7.69%
Vitamin D:0.48µg
3.17%