Slow-Cooker Country French Beef Stew

Dairy Free
Health score
19%
Slow-Cooker Country French Beef Stew
475 min.
12
323kcal

Suggestions


Warm up your kitchen and your heart with this delightful Slow-Cooker Country French Beef Stew, a dish that embodies comfort and flavor in every bite. Perfect for family gatherings or a cozy dinner, this stew is not only dairy-free but also packed with wholesome ingredients that will leave everyone asking for seconds. Imagine the rich aroma of bacon sizzling in a skillet, followed by tender chunks of beef chuck roast, slowly simmering to perfection in a medley of fresh vegetables and aromatic herbs.

This recipe is designed for those who appreciate the art of slow cooking, allowing the flavors to meld beautifully over time. With a generous serving size of 12, it’s ideal for meal prepping or feeding a crowd. The addition of red Zinfandel wine adds a depth of flavor that elevates this stew to a new level, while the sun-dried tomatoes provide a delightful burst of sweetness. Serve it over hot cooked egg noodles for a satisfying meal that warms the soul.

Whether it’s a chilly evening or a special occasion, this Slow-Cooker Country French Beef Stew is sure to impress. Gather your loved ones around the table and enjoy a hearty dish that brings everyone together. Get ready to savor the rich, comforting flavors that make this stew a true classic!

Ingredients

  • slices bacon cut into 1/2-inch pieces
  • lb beef chuck boneless trimmed of fat cut into 1-inch pieces
  • large onion cut into 1/2-inch wedges
  • cups baby carrots ready-to-serve
  • cup red wine 
  • 0.8 cup beef broth flavored (from 32-oz carton)
  • tablespoons flour all-purpose
  • teaspoon basil dried
  • 0.5 teaspoon thyme leaves dried
  • 0.5 teaspoon salt 
  • 0.3 teaspoon pepper 
  • 14.5 oz tomatoes diced undrained canned
  • oz mushrooms fresh sliced (3 cups)
  • 0.5 cup sun-dried olives (not oil-packed)
  • serving egg noodles hot cooked
  • leaves parsley fresh chopped

Equipment

  • frying pan
  • slow cooker

Directions

  1. Spray 5- to 6-quart slow cooker with cooking spray. In 12-inch nonstick skillet, cook bacon over medium-high heat, stirring occasionally, until crisp.
  2. Place bacon in cooker. Discard all but 1 tablespoon bacon fat in skillet. Cook beef in bacon fat 2 to 3 minutes, stirring occasionally, until brown. Stir onion into beef. Cook 1 minute, stirring occasionally. Spoon mixture into cooker.
  3. Stir carrots, wine, broth, flour, basil, thyme, salt, pepper and canned diced tomatoes into mixture in cooker.
  4. Cover; cook on Low heat setting 7 to 8 hours.
  5. Stir in mushrooms and sun-dried tomatoes. Cover; cook on Low heat setting 20 to 30 minutes longer or until sun-dried tomatoes are tender.
  6. Serve beef mixture over noodles; sprinkle with parsley.

Nutrition Facts

Calories323kcal
Protein32.83%
Fat51.39%
Carbs15.78%

Properties

Glycemic Index
26.92
Glycemic Load
2.89
Inflammation Score
-10
Nutrition Score
22.341304359229%

Flavonoids

Apigenin
0.19mg
Luteolin
0.05mg
Isorhamnetin
0.63mg
Kaempferol
0.09mg
Myricetin
0.03mg
Quercetin
2.71mg

Nutrients percent of daily need

Calories:323.36kcal
16.17%
Fat:17.89g
27.52%
Saturated Fat:7.28g
45.5%
Carbohydrates:12.36g
4.12%
Net Carbohydrates:9.93g
3.61%
Sugar:5g
5.56%
Cholesterol:87.56mg
29.19%
Sodium:398.18mg
17.31%
Alcohol:2.18g
100%
Alcohol %:1.02%
100%
Protein:25.71g
51.42%
Vitamin A:4525.31IU
90.51%
Zinc:9.04mg
60.26%
Vitamin B12:3.18µg
52.92%
Selenium:30.4µg
43.43%
Vitamin B3:7.14mg
35.71%
Vitamin B6:0.59mg
29.61%
Phosphorus:291.62mg
29.16%
Potassium:790.59mg
22.59%
Iron:3.81mg
21.18%
Vitamin B2:0.32mg
18.87%
Copper:0.27mg
13.6%
Vitamin B5:1.35mg
13.52%
Vitamin B1:0.19mg
12.86%
Manganese:0.25mg
12.44%
Magnesium:44.72mg
11.18%
Vitamin K:10.59µg
10.09%
Fiber:2.43g
9.71%
Vitamin C:7.38mg
8.95%
Folate:28.14µg
7.04%
Calcium:53.77mg
5.38%
Vitamin E:0.52mg
3.49%
Vitamin D:0.2µg
1.35%