Slow-Cooker Country French Beef Stew

Dairy Free
Health score
23%
Slow-Cooker Country French Beef Stew
475 min.
12
431kcal

Suggestions


Warm up your kitchen and your heart with this delightful Slow-Cooker Country French Beef Stew, a dish that embodies comfort and flavor in every bite. Perfect for family gatherings or a cozy dinner, this hearty stew is not only dairy-free but also packed with wholesome ingredients that will satisfy even the hungriest of appetites.

Imagine the rich aroma of tender beef chuck roast simmering slowly with crispy bacon, vibrant baby-cut carrots, and earthy mushrooms, all infused with the robust flavors of red Zinfandel wine and fragrant herbs like basil and thyme. This recipe is designed to be effortlessly prepared in your slow cooker, allowing you to set it and forget it while you go about your day. After a long day, you’ll return to a warm, inviting meal that’s ready to serve.

With generous servings that cater to up to 12 people, this stew is ideal for meal prepping or entertaining guests. The combination of savory ingredients creates a symphony of flavors that will have everyone coming back for seconds. Whether served over hot cooked egg noodles or enjoyed on its own, this Slow-Cooker Country French Beef Stew is sure to become a beloved staple in your home. Dive into this culinary adventure and let the slow cooker do the magic!

Ingredients

  • cups baby carrots ready-to-serve
  • slices bacon cut into 1/2-inch pieces
  • 0.8 cup beef broth flavored (from 32-oz carton)
  • lb beef chuck boneless trimmed of fat cut into 1-inch pieces
  • 14.5 oz tomatoes diced undrained canned
  • 12 servings egg noodles hot cooked
  • teaspoon basil dried
  • tablespoons flour all-purpose
  • leaves parsley fresh chopped
  • oz mushrooms fresh sliced (3 cups)
  • large onion cut into 1/2-inch wedges
  • 0.3 teaspoon pepper 
  • 0.5 teaspoon salt 
  • 0.5 cup sun-dried olives (not oil-packed)
  • 0.5 teaspoon thyme leaves dried
  • cup red wine 

Equipment

  • frying pan
  • slow cooker

Directions

  1. Spray 5- to 6-quart slow cooker with cooking spray. In 12-inch nonstick skillet, cook bacon over medium-high heat, stirring occasionally, until crisp.
  2. Place bacon in cooker. Discard all but 1 tablespoon bacon fat in skillet. Cook beef in bacon fat 2 to 3 minutes, stirring occasionally, until brown. Stir onion into beef. Cook 1 minute, stirring occasionally. Spoon mixture into cooker.
  3. Stir carrots, wine, broth, flour, basil, thyme, salt, pepper and canned diced tomatoes into mixture in cooker.
  4. Cover; cook on Low heat setting 7 to 8 hours.
  5. Stir in mushrooms and sun-dried tomatoes. Cover; cook on Low heat setting 20 to 30 minutes longer or until sun-dried tomatoes are tender.
  6. Serve beef mixture over noodles; sprinkle with parsley.

Nutrition Facts

Calories431kcal
Protein27.83%
Fat41.75%
Carbs30.42%

Properties

Glycemic Index
26.92
Glycemic Load
12.22
Inflammation Score
-10
Nutrition Score
25.659130702848%

Flavonoids

Apigenin
0.19mg
Luteolin
0.05mg
Isorhamnetin
0.63mg
Kaempferol
0.09mg
Myricetin
0.03mg
Quercetin
2.71mg

Nutrients percent of daily need

Calories:430.89kcal
21.54%
Fat:19.5g
30%
Saturated Fat:7.61g
47.54%
Carbohydrates:31.97g
10.66%
Net Carbohydrates:28.6g
10.4%
Sugar:5.31g
5.9%
Cholesterol:110.15mg
36.72%
Sodium:402.08mg
17.48%
Alcohol:2.18g
100%
Alcohol %:0.79%
100%
Protein:29.25g
58.49%
Vitamin A:4541.68IU
90.83%
Selenium:49.03µg
70.04%
Zinc:9.55mg
63.63%
Vitamin B12:3.25µg
54.09%
Vitamin B3:7.45mg
37.27%
Phosphorus:350.83mg
35.08%
Vitamin B6:0.63mg
31.4%
Manganese:0.49mg
24.71%
Iron:4.28mg
23.78%
Potassium:820.2mg
23.43%
Vitamin B2:0.34mg
19.79%
Copper:0.35mg
17.42%
Vitamin B5:1.56mg
15.57%
Magnesium:61.08mg
15.27%
Vitamin B1:0.22mg
14.41%
Fiber:3.36g
13.45%
Vitamin K:10.59µg
10.09%
Vitamin C:7.38mg
8.95%
Folate:33.6µg
8.4%
Calcium:63.12mg
6.31%
Vitamin E:0.66mg
4.37%
Vitamin D:0.28µg
1.87%