Slow Cooker Cream of Potato Soup

Gluten Free
Health score
19%
Slow Cooker Cream of Potato Soup
260 min.
8
288kcal

Suggestions

Looking for a delicious and comforting gluten-free soup recipe? Look no further! This Slow Cooker Cream of Potato Soup is the perfect solution for a hearty and satisfying meal. With a blend of potatoes, leeks, onions, and a touch of evaporated milk, this soup is sure to warm your soul.

Not only is this recipe easy to follow, but it also requires minimal effort. Simply toss your ingredients into a slow cooker, let it do its magic for 4 hours, and then blend until smooth for a creamy texture. Served hot, this soup is ideal as a soup, antipasti, starter, or snack.

With 8 servings, this Slow Cooker Cream of Potato Soup is perfect for sharing with family and friends. At 288 calories per serving, it's a guilt-free indulgence. The caloric breakdown includes 10.97% protein, 24.11% fat, and 64.92% carbs, making it a well-rounded meal.

So why wait? Dive into this creamy, dreamy Slow Cooker Cream of Potato Soup and savor every comforting spoonful. Your taste buds (and slow cooker) will thank you!

Ingredients

  •  chicken stock cube 
  • 12 ounce evaporated milk canned
  • 0.5 teaspoon pepper black
  •  leek light white green cut into 1/4-inch rounds
  • tablespoons butter 
  •  onion diced
  •  potatoes chopped
  • tablespoon salt 

Equipment

  • ladle
  • blender
  • slow cooker

Directions

  1. Place the potatoes, leeks, onion, margarine, chicken bouillon, salt, and pepper in a slow cooker.
  2. Pour enough water over mixture to cover. Cook on High 4 hours.
  3. Stir in the evaporated milk. Ladle soup into a blender and blend until smooth.
  4. Serve hot.

Nutrition Facts

Calories288kcal
Protein10.97%
Fat24.11%
Carbs64.92%

Properties

Glycemic Index
21.84
Glycemic Load
28.86
Inflammation Score
-8
Nutrition Score
16.416521633449%

Flavonoids

Isorhamnetin
0.69mg
Kaempferol
2.68mg
Myricetin
0.08mg
Quercetin
4.31mg

Nutrients percent of daily need

Calories:288.01kcal
14.4%
Fat:7.89g
12.14%
Saturated Fat:2.94g
18.37%
Carbohydrates:47.81g
15.94%
Net Carbohydrates:42.26g
15.37%
Sugar:7.99g
8.88%
Cholesterol:12.46mg
4.15%
Sodium:1225.42mg
53.28%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:8.08g
16.15%
Vitamin C:47.81mg
57.96%
Vitamin B6:0.75mg
37.29%
Potassium:1112.86mg
31.8%
Manganese:0.53mg
26.32%
Phosphorus:226.47mg
22.65%
Fiber:5.55g
22.21%
Vitamin K:20.25µg
19.28%
Magnesium:70.87mg
17.72%
Vitamin A:851.03IU
17.02%
Calcium:163.94mg
16.39%
Folate:61.85µg
15.46%
Vitamin B1:0.22mg
14.56%
Copper:0.28mg
14.23%
Iron:2.5mg
13.9%
Vitamin B2:0.22mg
13.1%
Vitamin B3:2.5mg
12.52%
Vitamin B5:0.98mg
9.78%
Zinc:1.01mg
6.75%
Vitamin E:0.57mg
3.79%
Selenium:2.31µg
3.3%
Vitamin B12:0.08µg
1.27%
Source:Allrecipes