Slow-Cooker Glazed Pork Roast with Carrots and Corn

Dairy Free
Health score
43%
Slow-Cooker Glazed Pork Roast with Carrots and Corn
515 min.
6
506kcal

Suggestions


Indulge in the mouthwatering flavors of our Slow-Cooker Glazed Pork Roast with Carrots and Corn, a delightful dish that promises to impress your family and friends. This recipe is perfect for those busy days when you want to come home to a warm, hearty meal without the fuss. With just a few simple ingredients, you can create a tender, juicy pork roast that is infused with a sweet and tangy glaze, complemented by vibrant baby-cut carrots and sweet corn.

Imagine the aroma wafting through your home as the pork slowly cooks to perfection in your slow cooker, allowing the flavors to meld beautifully over the course of 8 to 10 hours. The combination of barbecue sauce, honey, and balsamic vinegar creates a luscious glaze that not only enhances the pork but also elevates the vegetables, making them a delicious side that everyone will love.

This dish is not only dairy-free but also packed with protein, making it a wholesome choice for lunch or dinner. Whether you're hosting a gathering or simply enjoying a cozy night in, this Slow-Cooker Glazed Pork Roast is sure to be a hit. Serve it with the rich sauce drizzled over the top, and watch as your guests savor every bite. Get ready to enjoy a comforting meal that brings everyone together around the table!

Ingredients

  • lb pork shoulder boneless
  • lb baby carrots 
  • 0.5 cup barbecue sauce 
  • 0.3 cup honey 
  • tablespoons balsamic vinegar 
  • teaspoon lawry's seasoned salt 
  • 0.7 cup barbecue sauce 
  • 0.3 cup flour all-purpose
  • cup corn frozen

Equipment

  • bowl
  • slow cooker

Directions

  1. If pork roast comes in netting or is tied, remove netting or strings.
  2. Remove fat from pork. In 3- to 4-quart slow cooker, place pork. Arrange carrots around and on top of pork. In small bowl, mix 1/2 cup barbecue sauce, the honey, vinegar and seasoned salt; pour over pork and carrots.
  3. Cover; cook on Low heat setting 8 to 10 hours.
  4. Remove pork and vegetables from cooker; place on serving platter. Cover to keep warm.
  5. In small bowl, mix 2/3 cup barbecue sauce and the flour; gradually stir into juices in cooker. Increase heat setting to High. Cover; cook about 15 minutes, stirring occasionally, until thickened. Stir in corn. Cover; cook 5 minutes longer.
  6. Serve sauce over pork and vegetables.

Nutrition Facts

Calories506kcal
Protein42.9%
Fat15.18%
Carbs41.92%

Properties

Glycemic Index
29.55
Glycemic Load
9.63
Inflammation Score
-10
Nutrition Score
37.267825997394%

Nutrients percent of daily need

Calories:506.03kcal
25.3%
Fat:8.43g
12.96%
Saturated Fat:2.52g
15.75%
Carbohydrates:52.36g
17.45%
Net Carbohydrates:48.73g
17.72%
Sugar:34.87g
38.74%
Cholesterol:136.08mg
45.36%
Sodium:1145.7mg
49.81%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:53.58g
107.16%
Vitamin A:10550.73IU
211.01%
Vitamin B3:23.32mg
116.58%
Vitamin B1:1.57mg
104.5%
Vitamin B6:1.81mg
90.67%
Selenium:62.02µg
88.59%
Vitamin B2:1.17mg
68.72%
Phosphorus:583.29mg
58.33%
Potassium:1268.28mg
36.24%
Vitamin B12:1.97µg
32.89%
Zinc:4.91mg
32.75%
Vitamin B5:2.73mg
27.34%
Magnesium:84.95mg
21.24%
Iron:3.6mg
19.98%
Manganese:0.32mg
15.89%
Copper:0.32mg
15.85%
Fiber:3.63g
14.53%
Folate:42.34µg
10.58%
Vitamin K:8.12µg
7.74%
Calcium:63.55mg
6.35%
Vitamin C:4.35mg
5.27%
Vitamin E:0.63mg
4.2%