Slow-Cooker Green Chile-Chicken Enchilada Casserole

Gluten Free
Health score
19%
Slow-Cooker Green Chile-Chicken Enchilada Casserole
380 min.
6
577kcal

Suggestions


Are you ready to elevate your dinner game with a dish that’s not only delicious but also incredibly easy to prepare? Introducing the Slow-Cooker Green Chile-Chicken Enchilada Casserole—a mouthwatering, gluten-free delight that will have your family and friends coming back for seconds! This casserole combines the rich flavors of tender shredded chicken, zesty green chiles, and a creamy enchilada sauce, all layered between soft corn tortillas. The best part? You can set it and forget it in your slow cooker, allowing the flavors to meld beautifully while you go about your day.

With a cooking time of 6 to 7 hours, this dish is perfect for busy weekdays or lazy weekends. It serves six, making it an ideal choice for family gatherings or meal prep for the week ahead. Each serving is packed with 577 calories, providing a satisfying balance of protein, healthy fats, and carbohydrates. The combination of black beans, fresh tomatoes, and crisp lettuce adds a refreshing touch, making it a complete meal that’s both hearty and wholesome.

Whether you’re looking for a comforting main course or a flavorful side dish, this casserole is sure to impress. Top it off with a dollop of sour cream and a sprinkle of cheese for an extra indulgent finish. Dive into this culinary adventure and enjoy the vibrant flavors of the Southwest right in your own kitchen!

Ingredients

  • 15 oz black beans rinsed drained canned
  • oz chilis green chopped canned
  • 10.8 oz cream of chicken soup canned
  • 12 6-inch corn tortillas cut into 3/4-inch strips ()
  • 10 oz enchilada sauce green canned
  • cups lettuce chopped
  • 0.3 cup salad dressing 
  • cups chicken shredded cooked
  • oz cheddar cheese shredded
  • 0.5 cup cream sour
  • cups tomatoes chopped

Equipment

  • bowl
  • slow cooker

Directions

  1. Spray 3- to 4-quart slow cooker with cooking spray. In cooker, spread 1 can of the green chiles. In medium bowl, mix remaining can of green chiles, the soup, enchilada sauce and mayonnaise.
  2. Arrange 1/3 of the tortilla strips over chiles in cooker. Top with 1 cup of the chicken, 1/2 cup of the beans, 1/2 cup of the cheese and 1 cup of the enchilada sauce mixture, spreading to edges of cooker to completely cover tortilla strips. Repeat layers twice, reserving last 1/2 cup of cheese.
  3. Cover; cook on Low heat setting 6 to 7 hours.
  4. Top with remaining 1/2 cup cheese. Cover; cook about 5 minutes longer or until cheese is melted.
  5. Serve with tomatoes, lettuce and sour cream.

Nutrition Facts

Calories577kcal
Protein25.48%
Fat40.29%
Carbs34.23%

Properties

Glycemic Index
27.25
Glycemic Load
12.27
Inflammation Score
-8
Nutrition Score
24.396087014157%

Flavonoids

Naringenin
0.34mg
Apigenin
0.03mg
Luteolin
0.01mg
Kaempferol
0.08mg
Myricetin
0.08mg
Quercetin
0.63mg

Nutrients percent of daily need

Calories:577.37kcal
28.87%
Fat:26.06g
40.1%
Saturated Fat:11.1g
69.36%
Carbohydrates:49.84g
16.61%
Net Carbohydrates:39.26g
14.28%
Sugar:7.84g
8.71%
Cholesterol:103.78mg
34.59%
Sodium:1620.59mg
70.46%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:37.09g
74.19%
Phosphorus:592.96mg
59.3%
Fiber:10.58g
42.31%
Selenium:29µg
41.44%
Vitamin B3:7.6mg
38%
Calcium:376.76mg
37.68%
Vitamin C:25.14mg
30.47%
Vitamin B6:0.58mg
28.89%
Vitamin A:1399.99IU
28%
Iron:4.72mg
26.19%
Vitamin B2:0.43mg
25.04%
Magnesium:99.68mg
24.92%
Zinc:3.64mg
24.28%
Manganese:0.48mg
24.06%
Folate:93.79µg
23.45%
Potassium:764.12mg
21.83%
Copper:0.37mg
18.56%
Vitamin K:18.51µg
17.62%
Vitamin B1:0.25mg
16.34%
Vitamin B5:1.23mg
12.25%
Vitamin B12:0.71µg
11.8%
Vitamin E:1.11mg
7.42%
Vitamin D:0.19µg
1.26%