Slow Cooker Ground Beef

Gluten Free
Dairy Free
Health score
2%
Slow Cooker Ground Beef
130 min.
12
244kcal

Suggestions

Ingredients

  • 0.5 teaspoon celery seed 
  • pounds ground beef 
  • 0.5 teaspoon ground pepper black
  • 1.5 cups catsup 
  • 0.3 cup splenda® no calorie sweetener 
  • 0.5 cup onion chopped
  • 0.8 teaspoon salt 
  • 0.3 cup vinegar white
  • 0.8 teaspoon worcestershire sauce 
  • 0.3 cup mustard yellow prepared

Equipment

  • frying pan
  • slow cooker

Directions

  1. Place the ground beef and onion in a large skillet over medium-high heat. Cook, stirring to crumble, until beef is browned.
  2. Drain.
  3. Transfer the beef and onion to a slow cooker and stir in the ketchup, SPLENDA® Granulated Sweetener, vinegar and mustard. Season with celery seed, Worcestershire sauce, pepper and salt.
  4. Cover and simmer on Low setting for a few hours before serving.

Nutrition Facts

Calories244kcal
Protein22.22%
Fat56.42%
Carbs21.36%

Properties

Glycemic Index
15.92
Glycemic Load
2.07
Inflammation Score
-2
Nutrition Score
8.0286955781605%

Flavonoids

Apigenin
0.07mg
Luteolin
0.64mg
Isorhamnetin
0.33mg
Kaempferol
0.05mg
Quercetin
1.61mg

Nutrients percent of daily need

Calories:243.93kcal
12.2%
Fat:15.36g
23.62%
Saturated Fat:5.82g
36.4%
Carbohydrates:13.08g
4.36%
Net Carbohydrates:12.62g
4.59%
Sugar:10.13g
11.26%
Cholesterol:53.68mg
17.89%
Sodium:530.55mg
23.07%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:13.61g
27.22%
Vitamin B12:1.62µg
26.96%
Zinc:3.26mg
21.76%
Selenium:13.39µg
19.13%
Vitamin B3:3.67mg
18.34%
Vitamin B6:0.3mg
15.21%
Phosphorus:135.81mg
13.58%
Vitamin B2:0.17mg
9.87%
Iron:1.74mg
9.65%
Potassium:311.51mg
8.9%
Vitamin E:0.77mg
5.13%
Magnesium:20.52mg
5.13%
Manganese:0.09mg
4.39%
Vitamin B5:0.42mg
4.19%
Copper:0.08mg
4.07%
Vitamin B1:0.05mg
3.29%
Vitamin A:158.51IU
3.17%
Calcium:25.56mg
2.56%
Folate:9.67µg
2.42%
Vitamin K:2.51µg
2.39%
Vitamin C:1.81mg
2.19%
Fiber:0.46g
1.83%
Source:Allrecipes