Slow-Cooker Harvest Sausage and Vegetable Casserole

Gluten Free
Dairy Free
Health score
27%
Slow-Cooker Harvest Sausage and Vegetable Casserole
440 min.
4
348kcal

Suggestions


Welcome to a delightful culinary experience with our Slow-Cooker Harvest Sausage and Vegetable Casserole! This hearty dish is perfect for those who appreciate the comforting flavors of fall while adhering to gluten-free and dairy-free diets. Imagine coming home after a long day to the warm, inviting aroma of savory sausage and fresh vegetables wafting through your kitchen. With minimal prep time and the convenience of a slow cooker, this recipe allows you to enjoy a nutritious meal without the hassle.

Packed with vibrant ingredients like tender carrots, crisp green cabbage, and hearty potatoes, this casserole is not only delicious but also a feast for the eyes. The combination of fully cooked smoked turkey sausage and zesty Italian dressing adds a burst of flavor that will leave your taste buds dancing. Each serving is a balanced blend of protein, healthy fats, and wholesome carbohydrates, making it an ideal choice for lunch, dinner, or even as a satisfying side dish.

Whether you're hosting a family gathering or simply looking to enjoy a cozy meal at home, this Slow-Cooker Harvest Sausage and Vegetable Casserole is sure to impress. So gather your ingredients, set your slow cooker, and let the magic happen as you create a dish that embodies the essence of comfort food. Your taste buds will thank you!

Ingredients

  • 14.5 oz tomatoes diced with green pepper, celery and onion, undrained canned
  • medium carrots cut into 1-inch slices (1 cup)
  • tablespoon dijon mustard 
  • cups cabbage green chopped
  • tablespoons salad dressing italian
  • 1.5 cups onion sliced
  • medium potatoes unpeeled cut into 1-inch slices (2 cups)
  • lb turkey sausage smoked fully cooked cut into 1-inch slices

Equipment

  • bowl
  • slow cooker

Directions

  1. In small bowl, mix dressing and mustard. In 3 1/2- to 4-quart slow cooker, arrange potato slices in even layer; drizzle with one-third of the dressing mixture. Arrange onion slices on potatoes; drizzle with one-third of the dressing mixture. Top with carrots and cabbage; drizzle with remaining dressing mixture.
  2. Arrange sausage slices on vegetables.
  3. Pour tomatoes in even layer over sausage.
  4. Cover; cook on Low heat setting 7 to 8 hours.

Nutrition Facts

Calories348kcal
Protein29.41%
Fat30.46%
Carbs40.13%

Properties

Glycemic Index
58.4
Glycemic Load
16.35
Inflammation Score
-10
Nutrition Score
26.900869390239%

Flavonoids

Apigenin
0.04mg
Luteolin
0.1mg
Isorhamnetin
3.01mg
Kaempferol
1.39mg
Myricetin
0.06mg
Quercetin
13.6mg

Nutrients percent of daily need

Calories:347.98kcal
17.4%
Fat:11.9g
18.31%
Saturated Fat:2.64g
16.49%
Carbohydrates:35.27g
11.76%
Net Carbohydrates:28.99g
10.54%
Sugar:9.57g
10.64%
Cholesterol:85.05mg
28.35%
Sodium:1001.06mg
43.52%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:25.85g
51.71%
Vitamin A:5344.69IU
106.89%
Vitamin C:52.25mg
63.34%
Vitamin B6:1.08mg
54.19%
Vitamin K:41.81µg
39.82%
Vitamin B3:7.56mg
37.78%
Potassium:1197.82mg
34.22%
Phosphorus:323.75mg
32.37%
Zinc:4.19mg
27.95%
Fiber:6.28g
25.12%
Vitamin B12:1.47µg
24.57%
Vitamin B2:0.41mg
23.9%
Manganese:0.46mg
23.09%
Iron:3.62mg
20.13%
Vitamin B1:0.3mg
19.8%
Magnesium:73.53mg
18.38%
Vitamin B5:1.84mg
18.36%
Copper:0.33mg
16.6%
Folate:63.44µg
15.86%
Calcium:107.78mg
10.78%
Vitamin E:1.37mg
9.11%
Selenium:2.34µg
3.35%