Slow-Cooker Hashbrown Casserole

Gluten Free
Health score
8%
Slow-Cooker Hashbrown Casserole
45 min.
8
474kcal

Suggestions

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Ingredients

  • 12  eggs beaten
  •  bell pepper diced green
  • pound sausage meat drained
  • 32 oz hash browns shredded frozen
  • cup milk 
  •  onion diced
  • teaspoon pepper 
  • teaspoon salt 
  • 1.5 cup cheddar cheese shredded

Equipment

  • bowl
  • slow cooker

Directions

  1. Place 1/3 each of hashbrowns, sausage, onion, green pepper and cheese in a lightly greased slow cooker. Repeat layering 2 more times, ending with cheese.
  2. Beat eggs, milk, salt and pepper together in a large bowl; pour over top.
  3. Cover and cook on low setting for 10 hours.

Nutrition Facts

Calories474kcal
Protein21.54%
Fat57.6%
Carbs20.86%

Properties

Glycemic Index
24.13
Glycemic Load
6.78
Inflammation Score
-5
Nutrition Score
18.589565246002%

Flavonoids

Luteolin
0.7mg
Isorhamnetin
0.69mg
Kaempferol
0.1mg
Quercetin
3.12mg

Nutrients percent of daily need

Calories:473.58kcal
23.68%
Fat:30.25g
46.54%
Saturated Fat:11.89g
74.32%
Carbohydrates:24.65g
8.21%
Net Carbohydrates:22.51g
8.18%
Sugar:2.72g
3.03%
Cholesterol:311.19mg
103.73%
Sodium:921.16mg
40.05%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:25.45g
50.9%
Phosphorus:395.72mg
39.57%
Selenium:27.26µg
38.94%
Vitamin B2:0.53mg
31.21%
Vitamin C:22.67mg
27.48%
Calcium:246.65mg
24.67%
Vitamin B12:1.46µg
24.31%
Vitamin B3:4.74mg
23.68%
Vitamin B6:0.47mg
23.41%
Vitamin B1:0.33mg
22.04%
Zinc:3.27mg
21.79%
Vitamin B5:1.99mg
19.95%
Potassium:666.43mg
19.04%
Iron:3.04mg
16.87%
Vitamin D:2.52µg
16.8%
Vitamin A:717.31IU
14.35%
Manganese:0.26mg
12.94%
Folate:44.71µg
11.18%
Copper:0.22mg
11.16%
Magnesium:41.01mg
10.25%
Fiber:2.14g
8.55%
Vitamin E:1.04mg
6.9%
Vitamin K:2.59µg
2.47%
Source:My Recipes