Slow-Cooker Hearty Beef Chili

Dairy Free
Health score
38%
Slow-Cooker Hearty Beef Chili
550 min.
10
201kcal

Suggestions


Are you ready to warm up your kitchen and delight your taste buds with a bowl of Slow-Cooker Hearty Beef Chili? This comforting dish is perfect for those chilly evenings when you crave something hearty and satisfying. With its rich flavors and tender beef, this chili is sure to become a family favorite.

What makes this recipe truly special is its simplicity. Just toss all the ingredients into your slow cooker, set it, and let it do the work for you. The combination of beef stew meat, kidney beans, and a medley of tomatoes creates a robust base, while the chili powder and ground cumin add a delightful kick. Plus, it’s dairy-free, making it a great option for those with dietary restrictions.

Imagine coming home after a long day to the enticing aroma of chili wafting through your house. With this recipe, you can serve up to 10 people, making it ideal for gatherings or meal prep for the week ahead. Each serving is packed with protein and flavor, ensuring that everyone leaves the table satisfied.

So grab your slow cooker and get ready to enjoy a delicious, hearty meal that’s as easy to make as it is to eat. Your taste buds will thank you!

Ingredients

  • pounds stew meat 
  • 15.5 ounces kidney beans rinsed drained canned
  • 15 ounces tomato sauce canned
  • 14.5 ounces tomatoes diced undrained canned
  • teaspoons chili powder 
  • 20 ounces canned tomatoes diced green undrained canned
  • teaspoon ground cumin 
  • ounce onion soup mix (from 2-ounce package)

Equipment

    Directions

    1. Place all ingredients in order listed in 3 1/2- to 4-quart slowcooker.
    2. Cover and cook on low heat setting 8 to 9 hours.
    3. Stir gently to mix before serving.

    Nutrition Facts

    Calories201kcal
    Protein47.53%
    Fat22.67%
    Carbs29.8%

    Properties

    Glycemic Index
    10.2
    Glycemic Load
    2.91
    Inflammation Score
    -6
    Nutrition Score
    17.796956373298%

    Flavonoids

    Luteolin
    0.01mg
    Myricetin
    0.01mg
    Quercetin
    0.21mg

    Nutrients percent of daily need

    Calories:201.31kcal
    10.07%
    Fat:5.11g
    7.86%
    Saturated Fat:1.64g
    10.24%
    Carbohydrates:15.12g
    5.04%
    Net Carbohydrates:10.62g
    3.86%
    Sugar:4.86g
    5.4%
    Cholesterol:56.25mg
    18.75%
    Sodium:673.72mg
    29.29%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:24.11g
    48.21%
    Vitamin B6:0.82mg
    40.8%
    Vitamin B3:7.63mg
    38.16%
    Selenium:26.32µg
    37.6%
    Zinc:4.36mg
    29.07%
    Phosphorus:281.67mg
    28.17%
    Vitamin B12:1.68µg
    27.97%
    Iron:4.12mg
    22.87%
    Potassium:777.29mg
    22.21%
    Fiber:4.5g
    18%
    Vitamin B2:0.27mg
    16.11%
    Vitamin C:12.54mg
    15.2%
    Manganese:0.3mg
    15.2%
    Copper:0.29mg
    14.58%
    Magnesium:56.02mg
    14%
    Vitamin B1:0.2mg
    13.12%
    Vitamin E:1.95mg
    13%
    Vitamin A:598.03IU
    11.96%
    Folate:35.17µg
    8.79%
    Vitamin K:8.02µg
    7.64%
    Calcium:75.47mg
    7.55%
    Vitamin B5:0.73mg
    7.33%