Slow-Cooker Hot Beef Sandwiches Au Jus

Dairy Free
Health score
33%
Slow-Cooker Hot Beef Sandwiches Au Jus
615 min.
16
223kcal

Suggestions


Are you ready to elevate your sandwich game with a hearty and flavorful dish that will impress your family and friends? Look no further than these Slow-Cooker Hot Beef Sandwiches Au Jus! Perfect for gatherings or a cozy family dinner, this recipe is not only delicious but also dairy-free, making it suitable for various dietary preferences.

Imagine tender, juicy beef rump roast slow-cooked to perfection, infused with the rich flavors of beef broth, beer, and aromatic spices. The magic happens as the ingredients meld together over 8 to 10 hours, creating a mouthwatering au jus that is perfect for dipping. Each bite of the sandwich is a delightful combination of savory beef and soft, warm onion buns, making it a satisfying meal that everyone will love.

With a generous yield of 16 servings, this recipe is ideal for feeding a crowd or meal prepping for the week ahead. Plus, the caloric breakdown ensures you can enjoy this indulgent treat without the guilt. So, gather your ingredients, fire up your slow cooker, and get ready to savor the comforting flavors of these Slow-Cooker Hot Beef Sandwiches Au Jus. Your taste buds will thank you!

Ingredients

  • 21 oz beef broth canned
  • 12 oz beer canned
  • oz onion soup mix dry
  •  garlic clove minced
  • 16  onion split
  • teaspoon oregano dried
  • lb top round beef roast 
  • teaspoons sugar 

Equipment

  • bowl
  • knife
  • slow cooker
  • cutting board

Directions

  1. Place beef roast in 3 1/2 to 4-quart slow cooker. In medium bowl, combine all remaining ingredients except buns; mix well.
  2. Pour over roast.
  3. Cover; cook on low setting for 8 to 10 hours.
  4. Remove beef from slow cooker; place on cutting board or large plate. Slice beef with knife or shred with 2 forks; place in buns. If desired, skim fat from juices in slow cooker.
  5. Serve sandwiches with individual portions of juices for dipping.

Nutrition Facts

Calories223kcal
Protein51.01%
Fat24.7%
Carbs24.29%

Properties

Glycemic Index
10.79
Glycemic Load
2.96
Inflammation Score
-6
Nutrition Score
15.617391289576%

Flavonoids

Catechin
0.08mg
Epicatechin
0.02mg
Apigenin
0.01mg
Luteolin
0.02mg
Isorhamnetin
5.51mg
Kaempferol
0.89mg
Myricetin
0.04mg
Quercetin
22.34mg
Gallocatechin
0.02mg

Nutrients percent of daily need

Calories:222.51kcal
11.13%
Fat:5.83g
8.97%
Saturated Fat:2.02g
12.61%
Carbohydrates:12.9g
4.3%
Net Carbohydrates:10.86g
3.95%
Sugar:5.25g
5.84%
Cholesterol:70.31mg
23.44%
Sodium:349.57mg
15.2%
Alcohol:0.83g
100%
Alcohol %:0.37%
100%
Protein:27.1g
54.19%
Selenium:32.5µg
46.43%
Vitamin B6:0.9mg
45.11%
Vitamin B3:8.22mg
41.12%
Vitamin B12:2.13µg
35.47%
Zinc:4.93mg
32.89%
Phosphorus:288.02mg
28.8%
Potassium:588.98mg
16.83%
Iron:2.71mg
15.05%
Vitamin B2:0.23mg
13.55%
Vitamin B1:0.16mg
10.92%
Magnesium:41.73mg
10.43%
Vitamin C:8.32mg
10.08%
Folate:37.97µg
9.49%
Manganese:0.19mg
9.38%
Fiber:2.05g
8.19%
Copper:0.16mg
8.16%
Vitamin B5:0.66mg
6.64%
Calcium:55.14mg
5.51%
Vitamin E:0.39mg
2.58%
Vitamin K:2.61µg
2.48%