Slow-Cooker Hungarian Beef Stew

Very Healthy
Health score
59%
Slow-Cooker Hungarian Beef Stew
505 min.
6
360kcal

Suggestions


Indulge in the rich and comforting flavors of Slow-Cooker Hungarian Beef Stew, a dish that brings warmth and satisfaction to any meal. Perfect for busy days, this hearty stew is designed to simmer slowly, allowing the tender beef and vibrant vegetables to meld together in a symphony of taste. With a health score of 59, this recipe not only delights the palate but also nourishes the body, making it an excellent choice for lunch or dinner.

Imagine coming home to the enticing aroma of beef stew wafting through your kitchen, a dish that has been lovingly prepared while you went about your day. The combination of juicy beef, hearty potatoes, and sweet peas creates a delightful texture and flavor profile that will have everyone at the table asking for seconds. Enhanced with the warm notes of paprika and caraway seed, this stew is a true celebration of Hungarian cuisine.

Whether you're hosting a family gathering or simply enjoying a cozy night in, this Slow-Cooker Hungarian Beef Stew is sure to impress. With just a few simple ingredients and minimal prep time, you can create a meal that feels indulgent yet is surprisingly healthy. So grab your slow cooker and let the magic happen—your taste buds will thank you!

Ingredients

  • pounds stew meat 
  •  baby potatoes unpeeled cut into 3/4-inch pieces (3 cups)
  • cup onion whole frozen thawed (from 1-pound bag)
  • 0.3 cup flour all-purpose
  • tablespoon paprika 
  • 0.5 teaspoon lawry's seasoned salt 
  • 0.3 teaspoon caraway seeds 
  • 1.8 cups beef broth flavored (from 32-ounce carton)
  • 1.5 cups peas sweet frozen thawed (from 1-pound bag)
  • 0.5 cup cream sour

Equipment

  • slow cooker

Directions

  1. Spray 3- to 4-quart slow cooker with cooking spray. Toss beef, potatoes, onions, flour, paprika, peppered seasoned salt and caraway seed in cooker until well mixed. Stir in broth.
  2. Cover and cook on Low heat setting 7 to 8 hours.
  3. Stir in peas and sour cream. Cover and cook on Low heat setting about 15 minutes or until peas are tender.

Nutrition Facts

Calories360kcal
Protein43.99%
Fat29.99%
Carbs26.02%

Properties

Glycemic Index
40.85
Glycemic Load
12.02
Inflammation Score
-8
Nutrition Score
26.447391489278%

Flavonoids

Luteolin
0.01mg
Isorhamnetin
1.34mg
Kaempferol
0.62mg
Myricetin
0.01mg
Quercetin
5.81mg

Nutrients percent of daily need

Calories:360.2kcal
18.01%
Fat:11.81g
18.17%
Saturated Fat:4.67g
29.17%
Carbohydrates:23.06g
7.69%
Net Carbohydrates:18.72g
6.81%
Sugar:4.41g
4.9%
Cholesterol:105.05mg
35.02%
Sodium:551.95mg
24%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:38.97g
77.94%
Selenium:45.88µg
65.55%
Vitamin B6:1.29mg
64.41%
Vitamin B3:12.59mg
62.93%
Vitamin B12:2.89µg
48.11%
Zinc:7.1mg
47.35%
Phosphorus:437.31mg
43.73%
Vitamin C:27.71mg
33.58%
Potassium:973.82mg
27.82%
Iron:4.78mg
26.53%
Vitamin B2:0.4mg
23.66%
Vitamin B1:0.34mg
22.96%
Vitamin A:973.31IU
19.47%
Manganese:0.35mg
17.73%
Magnesium:70.56mg
17.64%
Folate:69.91µg
17.48%
Fiber:4.33g
17.32%
Copper:0.3mg
15.15%
Vitamin K:13.22µg
12.59%
Vitamin B5:1.03mg
10.26%
Calcium:78.35mg
7.83%
Vitamin E:0.93mg
6.19%