Slow-Cooker Hunter's Stew with Chicken

Health score
21%
Slow-Cooker Hunter's Stew with Chicken
435 min.
4
263kcal

Suggestions


Welcome to a delightful culinary adventure with our Slow-Cooker Hunter's Stew with Chicken! This hearty dish is perfect for those busy days when you want to come home to a warm, comforting meal without the hassle of extensive preparation. Imagine the aroma of tender chicken, vibrant vegetables, and rich tomato sauce wafting through your home as it simmers away in the slow cooker.

This stew is not only delicious but also packed with nutrition. With a balanced caloric breakdown, it offers a satisfying mix of protein, healthy fats, and carbohydrates, making it an ideal choice for lunch or dinner. The combination of garbanzo beans and mushrooms adds a unique texture and flavor, while the green bell pepper and onion provide a fresh crunch that complements the dish beautifully.

Whether you're serving it to your family or enjoying a cozy night in, this stew is sure to impress. It's a versatile meal that pairs wonderfully with crusty bread or a simple side salad. Plus, the slow-cooking method ensures that all the flavors meld together perfectly, creating a dish that is both hearty and wholesome. So, gather your ingredients, set your slow cooker, and let the magic happen. Your taste buds will thank you!

Ingredients

  •  chicken breast halves boneless skinless cut into 2x1-inch pieces
  • medium bell pepper green cut into 1-inch pieces
  • medium onion thinly sliced
  • 15 oz garbanzo beans drained canned
  • 14 oz pasta sauce ()
  • oz mushroom stems and pieces drained canned

Equipment

  • slow cooker

Directions

  1. In 3 1/2 or 4-quart slow cooker, combine all ingredients; mix well.
  2. Cover; cook on Low setting for 6 to 7 hours.

Nutrition Facts

Calories263kcal
Protein38.91%
Fat18.8%
Carbs42.29%

Properties

Glycemic Index
30.58
Glycemic Load
6.25
Inflammation Score
-7
Nutrition Score
21.860000478185%

Flavonoids

Luteolin
1.41mg
Isorhamnetin
1.38mg
Kaempferol
0.2mg
Myricetin
0.01mg
Quercetin
6.24mg

Nutrients percent of daily need

Calories:262.68kcal
13.13%
Fat:5.56g
8.55%
Saturated Fat:1g
6.22%
Carbohydrates:28.13g
9.38%
Net Carbohydrates:20.54g
7.47%
Sugar:6.33g
7.03%
Cholesterol:56.51mg
18.84%
Sodium:1053.84mg
45.82%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:25.88g
51.77%
Vitamin B6:1.33mg
66.73%
Manganese:1.06mg
53.01%
Vitamin B3:10.14mg
50.68%
Selenium:29.98µg
42.83%
Vitamin C:34.02mg
41.24%
Potassium:1210.21mg
34.58%
Fiber:7.59g
30.37%
Phosphorus:303.74mg
30.37%
Vitamin B5:1.9mg
18.95%
Magnesium:71.35mg
17.84%
Copper:0.33mg
16.5%
Iron:2.73mg
15.18%
Folate:47.1µg
11.77%
Vitamin A:581.63IU
11.63%
Vitamin E:1.71mg
11.37%
Calcium:110.56mg
11.06%
Vitamin B2:0.18mg
10.64%
Zinc:1.53mg
10.19%
Vitamin B1:0.14mg
9.45%
Vitamin K:5.26µg
5.01%
Vitamin B12:0.17µg
2.82%