Slow Cooker Italian Beef Sandwiches

Gluten Free
Dairy Free
Very Healthy
Health score
62%
Slow Cooker Italian Beef Sandwiches
490 min.
12
324kcal

Suggestions


If you're in search of a flavorful, easy-to-make dish perfect for gatherings or family dinners, look no further than Slow Cooker Italian Beef Sandwiches. This delightful recipe is not only gluten-free and dairy-free, but it also boasts a remarkable health score of 62, making it a guilt-free option for any meal. Imagine coming home to the intoxicating aroma of tender, slow-cooked beef that has absorbed a wonderful medley of Italian herbs and spices. The ingredients come together seamlessly, allowing you to enjoy a hands-off cooking experience while the slow cooker does all the work.

With a cooking time of 8 to 10 hours, this dish is perfect for a busy day, letting you prepare effortlessly while you attend to other tasks. This hearty beef, enriched with flavors from bay leaves, garlic, oregano, and a hint of heat from red pepper flakes, makes for a satisfying main course that your guests will rave about. Served in sandwiches, it’s an irresistible meal option that encourages everyone to dig in. With 12 servings, it’s also a fantastic choice for game day or special occasions. Enjoy a warm, fulfilling Italian-inspired dish that brings comfort and taste to the table, all while remaining healthy and delicious!

Ingredients

  •  bay leaves 
  • tablespoons basil dried
  • tablespoon garlic powder 
  • 0.3 teaspoon ground pepper black to taste
  • tablespoon oregano dried
  • tablespoon parsley flakes 
  • 1.5 teaspoons pepper flakes red
  • pound top round beef roast 
  • tablespoon salt 
  • cups water 

Equipment

  • slow cooker

Directions

  1. Combine roast, water, basil, oregano, salt, garlic powder, parsley flakes, bay leaves, red pepper flakes, and black pepper together in a slow cooker.
  2. Cook in the slow cooker set to Low for 8 to 10 hours.
  3. Remove bay leaves and shred meat using two forks.

Nutrition Facts

Calories324kcal
Protein65.38%
Fat32.87%
Carbs1.75%

Properties

Glycemic Index
3.5
Glycemic Load
0.03
Inflammation Score
-6
Nutrition Score
26.434782398784%

Flavonoids

Apigenin
7.51mg
Luteolin
0.03mg
Isorhamnetin
0.55mg

Nutrients percent of daily need

Calories:323.79kcal
16.19%
Fat:11.35g
17.46%
Saturated Fat:3.89g
24.28%
Carbohydrates:1.35g
0.45%
Net Carbohydrates:0.71g
0.26%
Sugar:0.08g
0.08%
Cholesterol:140.61mg
46.87%
Sodium:717.21mg
31.18%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:50.78g
101.56%
Selenium:63.1µg
90.14%
Vitamin B3:15.43mg
77.14%
Vitamin B6:1.51mg
75.63%
Vitamin B12:4.2µg
69.93%
Zinc:9.54mg
63.61%
Phosphorus:494.41mg
49.44%
Iron:5.56mg
30.9%
Potassium:814.45mg
23.27%
Vitamin B2:0.38mg
22.38%
Vitamin K:19.37µg
18.44%
Magnesium:62.58mg
15.65%
Vitamin B1:0.22mg
14.41%
Copper:0.26mg
12.85%
Vitamin B5:1.01mg
10.08%
Folate:33.28µg
8.32%
Manganese:0.16mg
7.78%
Calcium:70.52mg
7.05%
Vitamin E:0.94mg
6.29%
Fiber:0.64g
2.56%
Vitamin A:91.25IU
1.83%
Source:Allrecipes