Slow-Cooker Italian Steak Roll for Two

Gluten Free
Dairy Free
Health score
45%
Slow-Cooker Italian Steak Roll for Two
370 min.
2
293kcal

Suggestions


Indulge in the rich flavors of Italy with our Slow-Cooker Italian Steak Roll for Two, a delightful dish that brings comfort and satisfaction to your dinner table. Perfectly gluten-free and dairy-free, this recipe is designed for those who appreciate a hearty meal without compromising on dietary needs. Imagine tender beef round steak, seasoned with aromatic Italian herbs, rolled up with sweet onion, savory mushrooms, and juicy plum tomatoes, all simmered to perfection in a luscious beef gravy.

This dish is not only easy to prepare but also allows you to enjoy the enticing aromas wafting through your home as it cooks slowly in the slow cooker. With a cooking time of 5 to 6 hours, you can set it and forget it, making it an ideal choice for busy weeknights or a cozy weekend dinner. The result is a succulent beef roll that slices beautifully, revealing the colorful filling inside, and is served with a rich gravy that enhances every bite.

Whether you're cooking for a special occasion or simply want to treat yourself and a loved one, this Slow-Cooker Italian Steak Roll is sure to impress. Pair it with a fresh salad or your favorite gluten-free side for a complete meal that celebrates the essence of Italian cuisine. Get ready to savor a dish that’s not only delicious but also nourishing, making it a perfect addition to your culinary repertoire!

Ingredients

  • 0.8 lb round steak trimmed of fat (1/)
  • 0.5 teaspoon seasoning dried italian
  • 0.3 teaspoon salt 
  • 0.3 teaspoon pepper 
  • slice onion halved thin
  • clove garlic minced
  • 0.5 cup mushrooms fresh sliced
  • medium plum tomatoes italian sliced cut into quarters,
  • 0.8 cup gravy (from 12-oz jar)

Equipment

  • bowl
  • slow cooker

Directions

  1. Place steak on work surface; sprinkle with Italian seasoning, salt and pepper. Top with onion slice halves.
  2. Roll up beef, jelly-roll fashion, with onion inside; tie with string.
  3. In 2- to 3-quart slow cooker, place beef roll, seam side down.
  4. Sprinkle garlic, mushrooms and tomato around roll. Spoon gravy over roll.
  5. Cover; cook on Low setting 5 to 6 hours.
  6. Remove beef roll from slow cooker; place on serving platter.
  7. Remove string; cut roll into slices. Stir gravy mixture in slow cooker until blended; pour into serving bowl.
  8. Serve beef roll slices with gravy.

Nutrition Facts

Calories293kcal
Protein57.77%
Fat30.85%
Carbs11.38%

Properties

Glycemic Index
82
Glycemic Load
0.81
Inflammation Score
-5
Nutrition Score
22.546086508295%

Flavonoids

Naringenin
0.21mg
Isorhamnetin
0.35mg
Kaempferol
0.08mg
Myricetin
0.07mg
Quercetin
1.63mg

Nutrients percent of daily need

Calories:293.15kcal
14.66%
Fat:9.81g
15.1%
Saturated Fat:3.57g
22.31%
Carbohydrates:8.14g
2.71%
Net Carbohydrates:7.1g
2.58%
Sugar:3.12g
3.47%
Cholesterol:114.24mg
38.08%
Sodium:796.43mg
34.63%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:41.35g
82.7%
Selenium:51.16µg
73.09%
Vitamin B3:12.83mg
64.17%
Vitamin B6:1.22mg
60.78%
Vitamin B12:3.22µg
53.74%
Zinc:7.52mg
50.14%
Phosphorus:411.16mg
41.12%
Vitamin B2:0.39mg
22.72%
Iron:4.06mg
22.56%
Potassium:774.45mg
22.13%
Vitamin B5:1.56mg
15.61%
Copper:0.28mg
14.02%
Vitamin B1:0.2mg
13.33%
Magnesium:50.95mg
12.74%
Folate:33.45µg
8.36%
Manganese:0.16mg
8.11%
Vitamin K:8.06µg
7.68%
Vitamin C:5.75mg
6.97%
Vitamin A:268.38IU
5.37%
Vitamin E:0.78mg
5.18%
Calcium:51.44mg
5.14%
Fiber:1.04g
4.15%
Vitamin D:0.22µg
1.45%