Slow-Cooker Layered Enchilada Dinner

Gluten Free
Health score
10%
Slow-Cooker Layered Enchilada Dinner
300 min.
6
557kcal

Suggestions


Are you ready to indulge in a comforting and delicious meal that will please the whole family? Look no further than this Slow-Cooker Layered Enchilada Dinner! Perfectly gluten-free and packed with flavor, this dish combines the rich taste of seasoned ground beef, zesty green chiles, and creamy mushroom soup, all layered between soft corn tortillas and melted Monterey Jack cheese.

Imagine coming home after a long day to the enticing aroma of enchiladas wafting through your kitchen. With just a little prep work, you can set this dish to cook in your slow cooker and let it work its magic while you go about your day. In just 5 hours, you’ll have a hearty meal that’s not only satisfying but also bursting with flavor.

This recipe serves six, making it ideal for family dinners or gatherings with friends. Each serving is a delightful balance of protein, healthy fats, and just the right amount of carbs, ensuring that everyone leaves the table feeling full and happy. Plus, the vibrant colors and fresh cilantro sprinkled on top make for a visually appealing presentation that will impress your guests.

So grab your slow cooker and get ready to create a dish that’s sure to become a new favorite in your household. Your taste buds will thank you!

Ingredients

  • lb ground beef 80% lean (at least )
  • 0.3 cup onion chopped
  • clove garlic finely chopped
  • 10.8 oz cream of mushroom soup canned
  • oz chilis green chopped canned
  • 10 oz enchilada sauce red canned
  • 10 6-inch corn tortillas ()
  • 12 oz monterrey jack cheese shredded
  • serving paprika 
  • serving cilantro leaves fresh chopped

Equipment

  • frying pan
  • slow cooker

Directions

  1. In 10-inch skillet, cook ground beef, onion and garlic over medium-high heat, stirring frequently, until beef is thoroughly cooked; drain. Stir in soup and chiles.
  2. Spray 3 1/2- to 4-quart slow cooker with cooking spray.
  3. Spread about 1/4 cup of the enchilada sauce in bottom of slow cooker.
  4. Place 4 corn tortillas over sauce, overlapping and breaking in half as necessary to make an even layer. Top with 1/3 of beef mixture, spreading evenly.
  5. Drizzle with about 1/4 cup enchilada sauce.
  6. Sprinkle with 1 cup of the cheese.
  7. Repeat layering twice, using 3 corn tortillas and half of remaining beef mixture, enchilada sauce and cheese in each layer.
  8. Sprinkle paprika over top.
  9. Cover; cook on Low heat setting 4 hours 30 minutes to 5 hours 30 minutes.
  10. Let stand about 5 minutes before serving.
  11. Sprinkle individual servings with cilantro.

Nutrition Facts

Calories557kcal
Protein23.49%
Fat56.2%
Carbs20.31%

Properties

Glycemic Index
30.25
Glycemic Load
8.72
Inflammation Score
-7
Nutrition Score
18.819130306659%

Flavonoids

Isorhamnetin
0.45mg
Kaempferol
0.06mg
Myricetin
0.01mg
Quercetin
1.82mg

Nutrients percent of daily need

Calories:557.07kcal
27.85%
Fat:34.86g
53.63%
Saturated Fat:17.45g
109.08%
Carbohydrates:28.33g
9.44%
Net Carbohydrates:24.1g
8.76%
Sugar:4.23g
4.7%
Cholesterol:106.68mg
35.56%
Sodium:1255.82mg
54.6%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:32.78g
65.56%
Phosphorus:528.46mg
52.85%
Calcium:484.24mg
48.42%
Zinc:6.04mg
40.27%
Vitamin B12:2.17µg
36.16%
Selenium:22.4µg
32%
Vitamin B2:0.4mg
23.79%
Vitamin B3:4.52mg
22.61%
Vitamin B6:0.45mg
22.55%
Iron:3.4mg
18.87%
Vitamin A:941.38IU
18.83%
Fiber:4.23g
16.94%
Manganese:0.33mg
16.63%
Magnesium:65.28mg
16.32%
Potassium:438.67mg
12.53%
Copper:0.24mg
12%
Vitamin C:8.23mg
9.98%
Folate:33.3µg
8.33%
Vitamin B5:0.68mg
6.81%
Vitamin B1:0.1mg
6.67%
Vitamin E:0.68mg
4.52%
Vitamin K:3.14µg
2.99%
Vitamin D:0.42µg
2.77%