440 min.
Preparation time
Preparation: 20 min.
Cooking: 420 min.
Gaps: no
Total: 440 min.
Servings
Serve: 12 persons
Weight Per Serving: 269g
Price Per Serving: 0.35$
238kcal
Nutrition
Calories: 238kcal
Protein: 18.79%
Fat: 4.95%
Carbs: 76.26%
Ingredients
- 1 cup carrots chopped
- 0.5 cup celery chopped
- 1 cup mushrooms fresh sliced
- 1 teaspoon garlic powder
- 0.5 teaspoon ground pepper black
- 2 cups lentils dry
- 2 cups brown rice long grain uncooked
- 0.5 onion chopped
- 1 tablespoon salt
- 1 cup vegetable broth
- 8 cups water
Equipment
Directions
- Place the lentils, rice, carrots, celery, onion, water, broth, garlic powder, ground black pepper and salt in a slow cooker.
- Cover and cook on low setting for 7 to 8 hours. Stir in the mushrooms 1 hour before serving.
Nutrition Facts
Properties
Nutrition Score
18.552174066882%
Flavonoids
Nutrients percent of daily need