Slow-Cooker Mexican Pork

Gluten Free
Health score
38%
Slow-Cooker Mexican Pork
370 min.
4
401kcal

Suggestions


Are you ready to spice up your dinner routine with a delicious and satisfying dish? Look no further than this Slow-Cooker Mexican Pork! Perfect for busy weeknights, this recipe combines tender, juicy pork with the vibrant flavors of thick and chunky salsa and zesty green chiles. The slow cooker does all the work for you, allowing the ingredients to meld together beautifully over several hours, resulting in a mouthwatering meal that your whole family will love.

This gluten-free dish is not only easy to prepare but also packed with protein, making it a nutritious choice for lunch or dinner. With just a few simple ingredients, you can create a hearty main course that is bursting with flavor. The addition of black beans adds a delightful texture and extra protein, while a sprinkle of Monterey Jack cheese on top brings a creamy finish that ties everything together.

Whether you're hosting a casual gathering or simply looking for a comforting meal at home, this Slow-Cooker Mexican Pork is sure to impress. Serve it with warm tortillas or over a bed of rice for a complete and satisfying meal. Get ready to enjoy a fiesta of flavors that will leave you craving more!

Ingredients

  • lb pork loin boneless cut into 1-inch pieces
  • 2.3 cups salsa thick
  • oz chilis green drained chopped canned
  • 15 oz black beans rinsed drained canned
  • oz monterrey jack cheese shredded

Equipment

  • slow cooker

Directions

  1. In 3 1/2- to 4-quart slow cooker, mix pork, salsa and chiles.
  2. Cover; cook on Low heat setting 6 to 8 hours.
  3. Stir in beans. Cover; cook on Low heat setting about 5 minutes or until beans are hot.
  4. Sprinkle with cheese.

Nutrition Facts

Calories401kcal
Protein40.57%
Fat30.81%
Carbs28.62%

Properties

Glycemic Index
6.75
Glycemic Load
0.05
Inflammation Score
-8
Nutrition Score
27.048695792323%

Nutrients percent of daily need

Calories:400.54kcal
20.03%
Fat:13.86g
21.32%
Saturated Fat:6.95g
43.43%
Carbohydrates:28.96g
9.65%
Net Carbohydrates:18.51g
6.73%
Sugar:5.71g
6.35%
Cholesterol:96.67mg
32.22%
Sodium:1705.84mg
74.17%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:41.06g
82.11%
Vitamin B6:1.23mg
61.42%
Selenium:38.31µg
54.72%
Phosphorus:545.75mg
54.58%
Vitamin B1:0.71mg
47.3%
Vitamin B3:9.02mg
45.08%
Fiber:10.45g
41.8%
Potassium:1183.87mg
33.82%
Calcium:305.52mg
30.55%
Vitamin B2:0.51mg
29.74%
Zinc:3.78mg
25.22%
Magnesium:97.42mg
24.35%
Folate:91.11µg
22.78%
Iron:3.83mg
21.26%
Manganese:0.42mg
21.2%
Vitamin A:959.98IU
19.2%
Copper:0.37mg
18.7%
Vitamin C:15.34mg
18.6%
Vitamin B5:1.42mg
14.19%
Vitamin B12:0.81µg
13.56%
Vitamin E:2.01mg
13.37%
Vitamin K:6.85µg
6.52%
Vitamin D:0.62µg
4.16%