Slow-Cooker New England Pot Roast

Dairy Free
Health score
32%
Slow-Cooker New England Pot Roast
510 min.
8
919kcal

Suggestions


Indulge in the comforting flavors of a classic New England Pot Roast, perfect for family gatherings or a cozy dinner at home. This slow-cooker recipe is not only dairy-free but also incredibly easy to prepare, allowing you to enjoy a hearty meal without spending hours in the kitchen. With just a few simple ingredients, you can create a dish that is rich in flavor and sure to satisfy even the hungriest of appetites.

The star of this recipe is a beautifully marbled beef roast, seared to perfection to lock in its juices and enhance its savory taste. As it slowly cooks, the beef becomes tender and infused with the delightful essence of fresh vegetables, including hearty potatoes, sweet carrots, and aromatic onions. The addition of prepared horseradish adds a subtle kick, elevating the dish to new heights.

Imagine coming home after a long day to the enticing aroma of a delicious pot roast wafting through your home. With minimal prep time and the convenience of a slow cooker, this meal is perfect for busy weekdays or leisurely weekends. Serve it with a rich, homemade gravy that brings everything together, and you have a meal that is not only nourishing but also a true crowd-pleaser. Gather your loved ones around the table and enjoy a slice of comfort with this Slow-Cooker New England Pot Roast!

Ingredients

  • tablespoons vegetable oil 
  • lb prime rib roast 
  • small potatoes cut in half
  • medium carrots cut into fourths
  • small onion 
  • oz horseradish prepared
  • teaspoons salt 
  • teaspoon pepper 
  • cup water 
  • 0.5 cup water cold
  • 0.3 cup flour all-purpose

Equipment

  • bowl
  • frying pan
  • sauce pan
  • measuring cup
  • slow cooker

Directions

  1. In 12-inch skillet, heat oil over medium heat. Cook beef in oil until brown on all sides.
  2. In 4- to 6-quart slow cooker, place potatoes, carrots and onions.
  3. Place beef on vegetables. In small bowl, mix horseradish, salt, pepper and 1 cup water; pour over beef.
  4. Cover; cook on Low heat setting 8 to 10 hours.
  5. Remove beef and vegetables from cooker; place on serving platter. Cover to keep warm.
  6. Into 2-cup measuring cup, pour juices from cooker; skim excess fat from juices.
  7. Add enough water to juices to measure 2 cups; pour into 2-quart saucepan. In tightly covered container, shake 1/2 cup cold water and the flour; gradually stir into juices.
  8. Heat to boiling, stirring constantly. Boil and stir 1 minute.
  9. Serve gravy with beef and vegetables.

Nutrition Facts

Calories919kcal
Protein15.82%
Fat63.08%
Carbs21.1%

Properties

Glycemic Index
37.45
Glycemic Load
28.1
Inflammation Score
-10
Nutrition Score
34.79565222367%

Flavonoids

Apigenin
0.01mg
Luteolin
0.08mg
Isorhamnetin
3.51mg
Kaempferol
1.96mg
Myricetin
0.05mg
Quercetin
15.53mg

Nutrients percent of daily need

Calories:918.73kcal
45.94%
Fat:64.33g
98.96%
Saturated Fat:25.83g
161.45%
Carbohydrates:48.42g
16.14%
Net Carbohydrates:40.68g
14.79%
Sugar:9.46g
10.51%
Cholesterol:137.17mg
45.72%
Sodium:568.16mg
24.7%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:36.3g
72.6%
Vitamin A:10197.4IU
203.95%
Vitamin B12:5.26µg
87.63%
Vitamin B6:1.28mg
64.17%
Selenium:42.49µg
60.7%
Vitamin C:49.33mg
59.79%
Zinc:7.89mg
52.58%
Potassium:1591.44mg
45.47%
Phosphorus:441.53mg
44.15%
Vitamin B3:8.05mg
40.27%
Fiber:7.74g
30.97%
Iron:5.22mg
29.01%
Manganese:0.55mg
27.68%
Vitamin B1:0.39mg
26.27%
Magnesium:93.29mg
23.32%
Vitamin B2:0.38mg
22.52%
Folate:84.97µg
21.24%
Copper:0.38mg
18.98%
Vitamin K:18.6µg
17.72%
Vitamin B5:1.37mg
13.74%
Calcium:92.86mg
9.29%
Vitamin E:0.72mg
4.8%