Slow Cooker Onion Soup

Gluten Free
Health score
5%
Slow Cooker Onion Soup
270 min.
3
419kcal

Suggestions

Ingredients

  • cups beef stock 
  • tablespoons brandy 
  • 0.3 cup butter melted
  • cups seasoned croutons italian-style
  • cloves garlic minced
  • servings salt and ground pepper black to taste
  • slices provolone cheese 
  • small onion red cut into thin slivers
  • teaspoons soya sauce 
  • large onion sweet cut into thin slivers vidalia® such as
  • teaspoons worcestershire sauce 

Equipment

  • bowl
  • frying pan
  • ladle
  • oven
  • broiler
  • slow cooker

Directions

  1. Melt butter in a skillet over medium heat; cook and stir sweet onion and red onion in melted butter until softened, about 10 minutes. Cook and stir garlic into onion mixture until fragrant, about 2 minutes.
  2. Transfer to a slow cooker.
  3. Pour beef stock, brandy, soy sauce, and Worcestershire sauce into slow cooker. Season with salt and black pepper.
  4. Cook soup on High for 4 to 5 hours.
  5. Preheat the oven's broiler and set the oven rack about 6 inches from the heat source.
  6. Ladle the soup into 3 oven-proof bowls; top with croutons and a slice of Provolone per bowl.
  7. Broil in the preheated oven until cheese melts and begins to brown, about 3 minutes.

Nutrition Facts

Calories419kcal
Protein15.9%
Fat50.94%
Carbs33.16%

Properties

Glycemic Index
89.33
Glycemic Load
10.95
Inflammation Score
-8
Nutrition Score
14.020000058672%

Flavonoids

Epigallocatechin 3-gallate
0.09mg
Luteolin
0.02mg
Isorhamnetin
1.84mg
Kaempferol
1.5mg
Myricetin
1.3mg
Quercetin
23.5mg

Nutrients percent of daily need

Calories:418.66kcal
20.93%
Fat:22.15g
34.07%
Saturated Fat:13.41g
83.78%
Carbohydrates:32.43g
10.81%
Net Carbohydrates:29.69g
10.8%
Sugar:9.43g
10.48%
Cholesterol:53.78mg
17.93%
Sodium:1319.21mg
57.36%
Alcohol:5.01g
100%
Alcohol %:1.15%
100%
Protein:15.55g
31.11%
Phosphorus:272.82mg
27.28%
Vitamin B2:0.46mg
27.01%
Potassium:882.52mg
25.21%
Calcium:228.62mg
22.86%
Selenium:15.36µg
21.94%
Vitamin B3:4.31mg
21.54%
Vitamin B6:0.42mg
20.82%
Vitamin B1:0.31mg
20.47%
Folate:68.73µg
17.18%
Manganese:0.3mg
15.1%
Copper:0.3mg
14.87%
Iron:2.5mg
13.91%
Vitamin A:645.65IU
12.91%
Magnesium:50.69mg
12.67%
Vitamin C:9.15mg
11.09%
Fiber:2.74g
10.94%
Zinc:1.61mg
10.76%
Vitamin B12:0.31µg
5.16%
Vitamin B5:0.38mg
3.79%
Vitamin E:0.55mg
3.67%
Vitamin K:2.78µg
2.65%
Source:Allrecipes